Reading Time: 7 minutes The human mind is an awesome and interesting biological machine, which loves a short cut, is riddled with biases, and can develop a smörgåsbord of thinking errors
Reading Time: 10 minutes Kindness is an act of courage, an act of courage that matters, especially in an unkind world. So what can you do to make the world a kinder place?
Reading Time: 6 minutes Medications can come with side effects. If you’re taking more than one medication then they cause interactions too. So how do you report these interactions?
Reading Time: 7 minutes How the storyline in Final Space about Gay Lightspeed and his mother, Sheryl Lightspeed, struck a chord with me and my relationship with my mum
Reading Time: 8 minutes Words that stay with you can be both positive and negative, but more often than not, the ones that really stay with you are the ones that hurt you
Reading Time: 7 minutes There’s a lot of conflicting advice out there, often coming from professionals too. So how might going keto help with managing reactive hypoglycaemia?
Reading Time: 6 minutes What is a safety plan and how can having one help keep you safe? Find out by checking out these 12 reasons for having a safety plan
Reading Time: 8 minutes What is vestibular physiotherapy? How can it help with persistent postural perceptual dizziness (PPPD)? And what’s it like to do this form of physiotherapy?
Reading Time: 7 minutes Race Across The World is a BBC 2 reality TV show with a surprising mix of contestants that resonated with me on a number of different levels
Reading Time: 9 minutes The current coronavirus has shown us the good, the bad, and the ugly side of society, and my self-isolation with my housemates was no different