Should You Make Iona Mind Your New Wellbeing App?
Reading Time: 13 minutes Wellbeing apps have the potential to bridge the gap in our mental wellbeing needs, but is Iona Mind any good at supporting our mental health?
Tachycardia Symptoms And The Different Kinds Of Heart Arrhythmias
Reading Time: 7 minutes Tachycardia symptoms can often be written off as being anxiety, so knowing the right information could help you be taken seriously by your GP
Black Health And Wellness: Racism In The Medical Field
Reading Time: 8 minutes It’s Black History Month in the US and the topic this year is Black Health And Wellness. Thus, this article will address black health myths
What To Do If You’re Lonely On Valentine’s Day
Reading Time: 8 minutes At one point or another, most of us have felt lonely on Valentine’s Day. If that’s going to be you this Valentine’s Day, then check out this guide
Depression Meals: Simple Recipes To Cook When Lacking Motivation
Reading Time: 6 minutes Check out these depression meals for simple recipes to tie you over when you have no motivation to eat, let alone cook
Snapchat Dysmorphia And Selfie Dysmorphia, A Worrying New Condition
Reading Time: 7 minutes There has been a lot of talk about how social media can be bad for us, some much so, that they’ve coined a new term, Snapchat Dysmorphia
Doomscrolling To Cheerscrolling, Which Is Better For Your Wellbeing?
Reading Time: 5 minutes Doomscrolling is the world’s favourite past-time as we’re feed a diet of negative world news. So would switching to cheerscrolling be better for our mental wellbeing?
Blogiversary: Three Years Blogging And Going Strong
Reading Time: 6 minutes It’s that time of year again where my blog becomes another year older. So join me in celebrating Unwanted Life’s blogiversary
Suicidal Ideation: What It’s Like Living With Suicidal Thoughts
Reading Time: 10 minutes Suicidal ideation is more of a problem than many people think. To help highlight this, this article includes two personal experiences of suicidal ideation
Accessibility: How To make Your Website And Blog More Accessible
Reading Time: 8 minutes Accessibility is important in helping everyone be included. Learn how you can make your websites more accessible by reading this article