12 Self-Harm Substitutes Inspired By The Harm Reduction Theory
Reading Time: 9 minutesSelf-harm is often a subject people try to avoid talking about, especially in the context of harm minimisation. This article will change that
Theory
Welcome to the theory category archive. Here you’ll find all the articles that have been indexed as discussing a theory.
Here you’ll find articles where I discuss a range of psychological theories. For example, positive psychology and harm reduction.
How To Adapt Motivational Interviewing For Self-Help
Reading Time: 6 minutesMotivational interviewing provides therapists techniques to promote change in clients, which this article has adapted into a self-help method
Attentional Bias: Evidence For Addictive Behaviours
Reading Time: 8 minutesUsing attentional bias, this article will explore how useful it can be with understanding addiction and how it could benefit its treatment
Kindness Matters: Why It’s Good To Be Kind
Reading Time: 10 minutesKindness is an act of courage, an act of courage that matters, thus, this article outlines what you can do to make our unkind world kinder
What Is Romantic Love?
Reading Time: 6 minutesThe drives associated with love can be found in not only humans but other animals as well. So does our concept of love really exist?
What Is Terror Management Theory?
Reading Time: 9 minutesApparently, all humans suffer from death anxiety, and in order to explain this anxiety and how we manage it, Terror Management Theory was created
Positive Psychology Interventions: My Surprising And Random Encounters
Reading Time: 4 minutesMy encounters with positive psychology interventions, which surprisingly, never happened when I was receiving treatment for my mental health
Positive Psychology: The Theory And Its Interventions
Reading Time: 15 minutesAn in-depth look at positive psychology and its usefulness for helping people suffering from mental health and substance abuse problems
Date Night: The Difficulties Of Meeting My Partner
Reading Time: 4 minutesMy first article about how my mental health makes my life difficult for me in regards to maintaining my relationship and meeting my partner