Can Entropy Teach Us About The Secret To Being Happier?
Reading Time: 7 minutesWe all want to be happier, but with the way the world demands our time, it can be hard to do. Enter entropy for the assist
Theory
Welcome to the theory category archive. Here you’ll find all the articles that have been indexed as discussing a theory.
Here you’ll find articles where I discuss a range of psychological theories. For example, positive psychology and harm reduction.
Spoon Theory: A Simple Explanation Of Energy Usage
Reading Time: 6 minutesSpoons equal energy, energy equal spoons. That’s the simple takeaway from spoon theory. But there’s a lot more too it than that
Achievements Collage: An Easy Way To Celebrate Yourself
Reading Time: 5 minutesCreating an achievements collage is a creative way to remind yourself of your achievements, boost motivation, and combat negative thoughts
Abstinence And Harm Reduction: The Two Addition Treatments
Reading Time: 6 minutesThe abstinence model has been the leading treatment method for over a hundred years, but are people better served by a different approach?
12 Self-Harm Substitutes Inspired By The Harm Reduction Theory
Reading Time: 9 minutesSelf-harm is often a subject people try to avoid talking about, especially in the context of harm minimisation. This article will change that
How To Adapt Motivational Interviewing For Self-Help
Reading Time: 6 minutesMotivational interviewing provides therapists techniques to promote change in clients, which this article has adapted into a self-help method
Attentional Bias: Evidence For Addictive Behaviours
Reading Time: 8 minutesUsing attentional bias, this article will explore how useful it can be with understanding addiction and how it could benefit its treatment
Kindness Matters: Why It’s Good To Be Kind
Reading Time: 10 minutesKindness is an act of courage, an act of courage that matters, thus, this article outlines what you can do to make our unkind world kinder
What Is Romantic Love?
Reading Time: 6 minutesThe drives associated with love can be found in not only humans but other animals as well. So does our concept of love really exist?
What Is Terror Management Theory?
Reading Time: 9 minutesApparently, all humans suffer from death anxiety, and in order to explain this anxiety and how we manage it, Terror Management Theory was created