My Experience Of Being In Group Therapy: Part 2
Reading Time: 9 minutes This article outlines my second experience of giving group therapy a try and the outcome of that experience, echoing the first attempt
Welcome to the category archive that’s all about me. Here you’ll find all the articles that have been indexed as containing a sizable amount of personal information and my experiences.
If you want to learn more about the person behind the Unwanted Life blog, then this is the archive for you.
Here you’ll find articles whereby I talk about my mental health and my invisible disability issues. You’ll also find some other interesting insights into who I am as a person.
Reading Time: 9 minutes This article outlines my second experience of giving group therapy a try and the outcome of that experience, echoing the first attempt
Reading Time: 6 minutes As a follow on to the article, Traction Alopecia: The Hair Pulling Question, I discuss my life with my hair destroying behaviours
Reading Time: 16 minutes This article discusses my hair pulling and hair destroying behaviours that lead to me developing permanent traction alopecia to identify which disorder best accounts for those behaviours
Reading Time: 5 minutes My disability freedom pass was meant to help set me free, but I soon found out it caused me additional anxiety: Invisible disabilities
Reading Time: 4 minutes A personal account of group therapy and the difficulties that come with it, due to it feeling like I’m the practitioner or switching off
Reading Time: 5 minutes My first-hand account of trying to lose weight by dieting, but what I found was that I was dieting to misery. Is weight loss anyway worth it?
Reading Time: 6 minutes A personal view of one-to-one schema therapy and being abandoned when I needed the support most by my Mental Health Trust (NHS)
Reading Time: 5 minutes I discuss the complications of not opening your mail, using my experience to highlight how this behaviour can make your mental health worse
Reading Time: 6 minutes This article discusses pill shaming and the impact it has, plus I reflect on my own experience with taking medication for my mental health
Reading Time: 9 minutes My anxiety disorders affect me in weird ways, from their triggers to their changing underlying fears and causing psychotic episodes