SMART Goals: An Amazing Way To Achieve Your Aims
Reading Time: 5 minutesSMART goals are an approach for tackling things you’d like to achieve or change and will help you succeed in your New Year’s resolutions
Advice
Welcome to the advice category archive. Here you’ll find all the articles that have been indexed as containing useful advice.
Learn how to help yourself by reading these advice articles that comprise advice taken from my personal experiences, community suggestions (such as advice from people on Twitter), taken from research studies, and from other professional sources.
Here, all your self-help and life hacks needs will be met, so check this archive out.
New Year, New Me?
Reading Time: 5 minutesNew Year’s resolutions often set us up to fail, causing us to start off the new year with a failure of our own creation. Here’s how to avoid that happening
Christmas: How To Manage The Festive Holidays
Reading Time: 11 minutesChristmas can be a stressful time of year, even for those without mental health conditions. So what can be done to make it more manageable?
What Is Domestic Abuse? Advice And Information
Reading Time: 10 minutesAbuse can change a person, but to help people get the support they need, we first need to educate people about what exactly is domestic abuse
24 Amazing Ways To Manage Your Anger
Reading Time: 7 minutesAnger is a normal emotion that we all experience, but if it overwhelms us, it’s a problem, so we all need to learn how to manage our anger appropriately
17 Ways To Manage Stress
Reading Time: 7 minutesLife is stressful and there’s no way to avoid it in the modern age, but there are ways to better manage that stress and your wellbeing
What Is Reactive Hypoglycemia? Advice And Information
Reading Time: 6 minutesThis article outlines the causes of reactive hypoglycemia, as well as signs and symptoms to watch out for, and treatments and advice to try
Mental Health And Halloween
Reading Time: 8 minutesMental health and Halloween don’t always go together. Thus, this article offers some useful advice on how to still enjoy a spooky Halloween
What Is Persistent Postural-Perceptual Dizziness (PPPD)?
Reading Time: 7 minutesA look at what persistent postural-perceptual dizziness (PPPD) is, its symptoms, how it’s diagnosed, treatments, and my experience with PPPD
Suicide And Suicide Prevention: Advice And Information
Reading Time: 6 minutesThis article contains information on suicide, its prevention, a few statistics, and details of my personal experience with suicide