Feeling Unwanted And How To Overcome That Emotional State
Reading Time: 9 minutesIt’s awful to experience that feeling of feeling unwanted and the negative thoughts that come with it, so what can be done to overcome it?
Advice
Welcome to the advice category archive. Here you’ll find all the articles that have been indexed as containing useful advice.
Learn how to help yourself by reading these advice articles that comprise advice taken from my personal experiences, community suggestions (such as advice from people on Twitter), taken from research studies, and from other professional sources.
Here, all your self-help and life hacks needs will be met, so check this archive out.
Are Hobbies Important And How Can They Make You Happy?
Reading Time: 6 minutesToday’s work/life balance is heavily skewed towards work, but if you want to bring joy into your life, then you need to find time for hobbies
How To Avoid Fitness Boredom With ‘The Dice Man’
Reading Time: 7 minutesThis article outlines how you can adapt The Dice Man by Luke Rhinehart for your exercise routine to avoid fitness boredom
EDS And HSD: Why Awareness Is Important
Reading Time: 8 minutesIt’s Ehler-Danlos Syndrome (EDS) and Hypermobility Spectrum Disorder (HSD) Awareness Month. Thus, this article will help raise awareness of these invisible disabilities by talking about these two conditions
The Link Between Nature And Better Mental Health
Reading Time: 8 minutesMore and more studies are showing us the importance of embracing nature for our mental health, so what can we do to tap into that?
12 Self-Harm Substitutes Inspired By The Harm Reduction Theory
Reading Time: 9 minutesSelf-harm is often a subject people try to avoid talking about, especially in the context of harm minimisation. This article will change that
Zoom Meeting Anxiety And How To Effectively Overcome It
Reading Time: 7 minutesCovid19 has made avoiding Zoom meeting anxiety impossible, but luckily for you, this article contains the best tip on how to overcome it
How To Enjoy Dating With Disabilities
Reading Time: 6 minutesOnline dating has made dating more accessible to those with disabilities, so how can you make sure you enjoy your romantic day/night out?
Snapping Rubber Bands: The Ills Of Old TV Tropes
Reading Time: 5 minutesSnapping rubber bands was a fairly common thing I saw on TV and in movies as I was growing up, but is it actually good for your mental health?
What You Need To Know About The Menopause And Mental Health
Reading Time: 7 minutesAround 50% of the population will experience the menopause and its effects on mental wellbeing, but not many people are aware of this