Mental Health And Halloween
Reading Time: 8 minutes Mental health and Halloween don’t always go together. Thus, this post will offer some useful advice on how to still enjoy a spooky Halloween
Coping Strategies
<p>This tag will be used to quickly find posts that relate to Coping Strategies. Which may include personal accounts as well as advice and information on the subject</p>
Crisis Lines: A Small Social Media Survey
Reading Time: 11 minutes A small social media survey about people’s experiences of using crisis lines, with the addition of more scientific facts to create a fuller picture
Suicide And Suicide Prevention: Advice And Information
Reading Time: 6 minutes I list information on suicide, it’s prevention, a few statistics, and I share a bit about my personal experience with suicide
Trypanophobia: Life With A Fear Of Needles
Reading Time: 7 minutes What is the fear of needles and what can you do to manage this fear? This post will provide information to help you answer that question
The Hard Truth About Eating The Criticism Sandwich
Reading Time: 11 minutes After writing ‘A Course Mandated Experiential Group’ I decided to write a post on ways to deliver criticism that cause the least harm that goes beyond eating the criticism sandwich
Drug-Induced Psychosis And My Anxiety Disorders
Reading Time: 10 minutes I discuss the background of my anxiety disorders and how substance use played their part in their development: drug-induced psychosis
My Encounters With Positive Psychology
Reading Time: 3 minutes My encounters with positive psychology and positive psychology interventions, which surprisingly, never happened when I was receiving treatment for my mental health
Gratitude Letter
Reading Time: 2 minutes Followed through on my own suggestions within my previous post – Positive Psychology – and wrote a gratitude letter to someone I’m grateful to
Positive Psychology: The Theory And Its Interventions
Reading Time: 15 minutes I discuss positive psychology and its usefulness for helping people suffering from mental health and substance abuse problems
Healthy Coping Strategies And Rewards As Suggested By Twitter
Reading Time: 11 minutes A compilation of coping strategies and rewards to help manage your mental health and the issues they cause