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Coping Strategies

<p>This tag will be used to quickly find posts that relate to Coping Strategies. Which may include personal accounts as well as advice and information on the subject</p>

Mental Health And Halloween

November 19, 2020October 23, 2019 by Unwanted Life
Mental Health And Halloween | Autumn and Fall Trick or Treat | Unwanted Life

Reading Time: 8 minutes Mental health and Halloween don’t always go together. Thus, this post will offer some useful advice on how to still enjoy a spooky Halloween

Categories Advice, General, Mental Health, Mental Health (Personal)Tags Advice, Anxiety, Coping Strategies, Depression, Holiday, Me, Mental Health19 Comments

Crisis Lines: A Small Social Media Survey

November 30, 2020October 2, 2019 by Unwanted Life

Reading Time: 11 minutes A small social media survey about people’s experiences of using crisis lines, with the addition of more scientific facts to create a fuller picture

Categories Facts And Figures, General, Mental HealthTags Coping Strategies, Mental Health, Support, Twitter12 Comments

Suicide And Suicide Prevention: Advice And Information

January 17, 2021September 10, 2019 by Unwanted Life
Suicide And Suicide Prevention: Advice And Information | Mental Health and Wellness | Unwanted Life

Reading Time: 6 minutes I list information on suicide, it’s prevention, a few statistics, and I share a bit about my personal experience with suicide

Categories Advice, Facts And Figures, General, Me, Mental Health, Mental Health (Personal)Tags Coping Strategies, Men's Health, Mental Health, Suicide, Support25 Comments

Trypanophobia: Life With A Fear Of Needles

December 11, 2020July 7, 2019 by Unwanted Life
Trypanophobia: Life With A Fear Of Needles | Mental Health and Anxiety | Unwanted Life

Reading Time: 7 minutes What is the fear of needles and what can you do to manage this fear? This post will provide information to help you answer that question

Categories Advice, General, Me, Mental HealthTags Advice, Coping Strategies, Needles, Psychotic Episode, Therapy, What is...6 Comments

The Hard Truth About Eating The Criticism Sandwich

January 21, 2021June 9, 2019 by Unwanted Life
The Hard Truth About Eating The Criticism Sandwich | Mental Health and Wellness | Unwanted Life

Reading Time: 11 minutes After writing ‘A Course Mandated Experiential Group’ I decided to write a post on ways to deliver criticism that cause the least harm that goes beyond eating the criticism sandwich

Categories Advice, GeneralTags Advice, Coping Strategies, Dyslexia, Me8 Comments

Drug-Induced Psychosis And My Anxiety Disorders

October 29, 2019April 10, 2019 by Unwanted Life
Drug-Induced Psychosis And My Anxiety Disorders

Reading Time: 10 minutes I discuss the background of my anxiety disorders and how substance use played their part in their development: drug-induced psychosis

Categories General, Me, Mental Health (Personal)Tags Alcohol, Anxiety, BPD, Coping Strategies, Drugs, Humiliation, Insomnia, Medication, Psychotic Episode, Racism4 Comments

My Encounters With Positive Psychology

October 29, 2019March 24, 2019 by Unwanted Life
My Encounters With Positive Psychology

Reading Time: 3 minutes My encounters with positive psychology and positive psychology interventions, which surprisingly, never happened when I was receiving treatment for my mental health

Categories Addiction, General, Me, TheoryTags Addiction, Charity, Coping Strategies, Positive Psychology, Psychology, Theory, University9 Comments

Gratitude Letter

October 29, 2019March 20, 2019 by Unwanted Life
Gratitude Letter

Reading Time: 2 minutes Followed through on my own suggestions within my previous post – Positive Psychology – and wrote a gratitude letter to someone I’m grateful to

Categories General, MeTags Bullying, Coping Strategies, Positive PsychologyLeave a comment

Positive Psychology: The Theory And Its Interventions

October 22, 2020March 17, 2019 by Unwanted Life
Positive Psychology: The Theory And Its Interventions | Mental Health and Wellness | Unwanted Life

Reading Time: 15 minutes I discuss positive psychology and its usefulness for helping people suffering from mental health and substance abuse problems

Categories Facts And Figures, General, Me, Mental Health (Personal), TheoryTags Addiction, BPD, Coping Strategies, Mental Health, Positive Psychology, Psychology, Theory6 Comments

Healthy Coping Strategies And Rewards As Suggested By Twitter

October 30, 2019February 12, 2019 by Unwanted Life
Healthy Coping Strategies And Rewards As Suggested By Twitter

Reading Time: 11 minutes A compilation of coping strategies and rewards to help manage your mental health and the issues they cause

Categories Advice, GeneralTags Advice, Coping Strategies, Mental Health, Rewards, Support, TwitterLeave a comment
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