Mental Health And Halloween
Reading Time: 8 minutes Mental health and Halloween don’t always go together. Thus, this post will offer some useful advice on how to still enjoy a spooky Halloween
Reading Time: 8 minutes Mental health and Halloween don’t always go together. Thus, this post will offer some useful advice on how to still enjoy a spooky Halloween
Reading Time: 11 minutes A small social media survey about people’s experiences of using crisis lines, with the addition of more scientific facts to create a fuller picture
Reading Time: 6 minutes I list information on suicide, it’s prevention, a few statistics, and I share a bit about my personal experience with suicide
Reading Time: 7 minutes What is the fear of needles and what can you do to manage this fear? This post will provide information to help you answer that question
Reading Time: 11 minutes After writing ‘A Course Mandated Experiential Group’ I decided to write a post on ways to deliver criticism that cause the least harm that goes beyond eating the criticism sandwich
Reading Time: 10 minutes I discuss the background of my anxiety disorders and how substance use played their part in their development: drug-induced psychosis
Reading Time: 3 minutes My encounters with positive psychology and positive psychology interventions, which surprisingly, never happened when I was receiving treatment for my mental health
Reading Time: 2 minutes Followed through on my own suggestions within my previous post – Positive Psychology – and wrote a gratitude letter to someone I’m grateful to
Reading Time: 15 minutes I discuss positive psychology and its usefulness for helping people suffering from mental health and substance abuse problems
Reading Time: 11 minutes A compilation of coping strategies and rewards to help manage your mental health and the issues they cause