What You Need To Know About The Menopause And Mental Health
Reading Time: 7 minutes Around 50% of the population will experience the menopause and its effects on mental wellbeing, but not many people are aware of this
Give Your Inner Demons A Piece Of Your Mind
Reading Time: 8 minutes A review of the Inner Demons product created by Kirsty from the Little Shop of Horrors, which focuses on its mental health benefits
ARFID: A New Eating Disorder You Need To Be Aware Of
Reading Time: 7 minutes ARFID is a lesser-known and relatively new eating disorder that takes picky eating and turbocharged it, it’s also common among those with ASD
Star Trek: Discovery And Its Short-Changed PTSD Subplot
Reading Time: 7 minutes Star Trek: Discovery takes on mental health, much as they did in Star Trek: The Next Generation, but is it living up to its predecessor?
Why Is There A Disparity In Male Eating Disorder Care?
Reading Time: 10 minutes Only girls having an eating disorder is a long-dead myth, but the problem is, health professionals still seem unaware of that fact
Woebot: How Good Is Their Wellness App? | A Review
Reading Time: 12 minutes Woebot is one of many wellness apps that are available to download. This article reviews the free version of Woebot to ascertain its usefulness
Do I Have BDD? Making Enemies Out Of Mirrors
Reading Time: 8 minutes BDD is a surprisingly common concern, especially in a world where you’re pressured to look a certain way, to be Instagram beautiful
The Power Of Small: Time To Talk Day
Reading Time: 5 minutes Time to Change day this year has the topic of the power of small, so what are the small things that we can do in regards to mental health?
A Lack Of Grief: Is There Something Wrong With Me?
Reading Time: 5 minutes Unfortunately, we’ll all experience grief at some point during our lives, but do we need to feel bad for the way we grieve?
PoTS: My Experience Of The Cardiac Valve Stress Echo
Reading Time: 5 minutes A personal account of what to expect from a cardiac valve stress echo (exercise stress test for short) for a PoTS diagnosis