What’s The Truth About Intrusive Thoughts?
Reading Time: 9 minutes Intrusive thoughts are something we all live with but they’re now always negative with this article showing how these thoughts can be useful
Welcome to the mental health category archive. Here you’ll find all the articles that have been indexed as being about mental health.
As the name suggests, here you’ll find all the articles about mental health. The articles will include content about self-care, mental health conditions, coping strategies, advice, and more.
Reading Time: 9 minutes Intrusive thoughts are something we all live with but they’re now always negative with this article showing how these thoughts can be useful
Reading Time: 7 minutes Hikikomori is an interesting phenomenon which this article examines so you can learn about what it is and what can we learn from it
Reading Time: 9 minutes The worry about informing your workplace about your mental health can be immense, so this article outlines the pros and cons of telling them
Reading Time: 7 minutes We often reach out with cries for help when we’re most in need of support, but here’s what can you do if no one listens to those cries
Reading Time: 4 minutes This article looks at the therapeutic relationship and how important it is for creating a positive and successful therapy experience
Reading Time: 6 minutes Motivational interviewing provides therapists techniques to promote change in clients, which this article has adapted into a self-help method
Reading Time: 6 minutes Human rights have been applied to health care in most countries. Knowing and understanding these rights will help you get the healthcare you need
Reading Time: 7 minutes A collection of tips and life hacks to help you get over your sabotaging behaviours so you can create a better quality of life for yourself
Reading Time: 10 minutes There are a number of different ways we can sabotage ourselves, affecting our quality of life. But what exactly are they and am I doing them?
Reading Time: 8 minutes Are alternative subcultures bad for our mental health or does it give us a place to belong, and thus help alleviate mental health issues?