17 Amazing Ways To Overcome Your Impostor Syndrome
Reading Time: 7 minutesA collection of great ways to overcome your feelings of chronic self-doubt so you can kick your impostor syndrome to the curb
What is…
Welcome to the What Is… archive. If you’ve clicked this tag, then you’re interested in quickly finding all the articles that are related to this topic. If so, then you’re in the right place.
Here you’ll find all the articles that have been tagged to be about What Is…, which will explain a particular topic, such as explaining and defining what psychosis is.
Articles here may include personal accounts as well as tips and information on the subject.
How The Impostor Syndrome Undermines Your Quality Of Life
Reading Time: 8 minutesWe all have self-doubts, but when those self-doubts become pathological, that’s when your imposter syndrome undermines your quality of life
Self-Esteem Workbook: An Amazing Array Of Worksheets
Reading Time: 5 minutesIn the modern age, it’s becoming harder and harder to maintain a healthy level of self-esteem, but with the self-esteem workbook, that could change
12 Self-Harm Substitutes Inspired By The Harm Reduction Theory
Reading Time: 9 minutesSelf-harm is often a subject people try to avoid talking about, especially in the context of harm minimisation. This article will change that
ARFID: A New Eating Disorder You Need To Be Aware Of
Reading Time: 7 minutesARFID is a lesser-known and relatively new eating disorder that takes picky eating and turbocharged it, it’s also common among those with ASD
Do I Have BDD? Making Enemies Out Of Mirrors
Reading Time: 8 minutesBDD is a surprisingly common concern, especially in a world where you’re pressured to look a certain way, to be Instagram beautiful
A Lack Of Grief: Is There Something Wrong With Me?
Reading Time: 5 minutesUnfortunately, we’ll all experience grief at some point during our lives, but do we need to feel bad for the way we grieve?
PoTS: My Experience Of The Cardiac Valve Stress Echo
Reading Time: 5 minutesA personal account of what to expect from a cardiac valve stress echo (exercise stress test for short) for a PoTS diagnosis
What You Need To Know About Psychotic Episodes
Reading Time: 5 minutesPsychotic episodes are surprisingly common and can be triggered due to numerous different causes, and not all of them are psychological
What’s The Truth About Intrusive Thoughts?
Reading Time: 9 minutesIntrusive thoughts are something we all live with but they’re now always negative with this article showing how these thoughts can be useful