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Self-Care

Welcome to the self-care archive. If you’ve clicked this tag, then you’re interested in quickly finding all the articles that are related to this topic. If so, then you’re in the right place.

Here you’ll find all the articles that have been tagged to be about self-care or to contain information about this topic.

Articles here may include personal accounts as well as tips and information on the subject.

Positive Psychology: The Theory And Its Interventions

19 June 202417 March 2019 by Unwanted Life
A photo of a white woman sitting on the beach next to a sign that says "This is my happy place" to represent - Positive Psychology: The Theory And Its Interventions

Reading Time: 15 minutesAn in-depth look at positive psychology and its usefulness for helping people suffering from mental health and substance abuse problems

Categories General, Me, Research, TheoryTags Psychology, Self-Care8 Comments

The Blues: Post “Making Plans” Depression

19 June 202423 February 2019 by Unwanted Life
A blue scaled image of a woman curled up in an arm chair to represent being depressed, aka the blues with the title of the article in the top right corner - The Blues: Post "Making Plans" Depression

Reading Time: 4 minutesFeeling the blues from time to time is quite common and it can often happen without a known cause, so what can you do to manage those blues?

Categories GeneralTags Depression, Motivation, Self-Care22 Comments
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