The Useful Wellbeing Life Lessons We Can Learn From Immigrants
Reading Time: 7 minutes There are many sources of life advice in the world. An often overlooked source comes from immigrants. So what can we learn from them?
Me
Welcome to the category archive that’s all about me. Here you’ll find all the articles that have been indexed as containing a sizable amount of personal information and my experiences.
If you want to learn more about the person behind the Unwanted Life blog, then this is the archive for you.
Here you’ll find articles whereby I talk about my mental health and my invisible disability issues. You’ll also find some other interesting insights into who I am as a person.
Stop Doing List: How To Plan To Stop Doing Things
Reading Time: 5 minutes We’ve all heard of a to-do list, but have you heard of stop doing list? Stop doing lists are here to help you stop sabotaging yourself
Life With BPD And The Chronic Feelings Of Emptiness
Reading Time: 10 minutes Life with borderlines personality disorder can be hard. If you’re also experiencing chronic feelings of emptiness, then you’ll find it harder
Self Discipline And Motivation, Which Is More Important?
Reading Time: 7 minutes When it comes to tasks we ought to do, we talk about motivation. But that’s not the whole picture, there’s also self discipline
Spoon Theory: A Simple Explanation Of Energy Usage
Reading Time: 6 minutes Spoons equal energy, energy equal spoons. That’s the simple takeaway from spoon theory. But there’s a lot more too it than that
9 Ways To Cope When Your “Friends” Let You Down
Reading Time: 7 minutes Our friends are an important part of our lives, playing a role in our happiness. But that also means it hurts when our friends let us down
How To Handle The Stress Of Moving Homes
Reading Time: 8 minutes Moving somewhere new elicits a lot of emotions. One of these is the stress of moving homes. Check out these tips to better manage that stress
How To Handle Toxic Family Members
Reading Time: 11 minutes Toxic family members can really do a number on us during our childhood and even in our adulthood. But it’s never too late to decide to do something about it
Interoceptive Exposure: How To Use It To Manage Anxiety
Reading Time: 9 minutes Interoceptive exposure is an exposure therapy similar to graded exposure, which is used to tackle bodily sensations associated with anxieties
4K HD TV: An Unexpected Bonus For BDD People
Reading Time: 5 minutes In a world of filters and editing, TVs like 4K HD TV sets are reducing body dysmorphic disorder. Read this article to find out how