Reading Time: 7 minutes There’s a lot of conflicting advice out there, often coming from professionals too. So how might going keto help with managing reactive hypoglycaemia?
Category: Me
This archive (me) will house every post I have or will publish that’s about me personally. For the purpose of spreading knowledge about psychology and mental health
Reading Time: 8 minutes What is vestibular physiotherapy? How can it help with persistent postural perceptual dizziness (PPPD)? And what’s it like to do this form of physiotherapy?
Reading Time: 7 minutes Race Across The World is a BBC 2 reality TV show with a surprising mix of contestants that resonated with me on a number of different levels
Reading Time: 9 minutes The current coronavirus has shown us the good, the bad, and the ugly side of society, and my self-isolation with my housemates was no different
Reading Time: 6 minutes Mother’s Day is a day to pay tribute to the mother who raised you, but for others, it’s a reminder of how not all mothers are worth praising or remembering
Reading Time: 6 minutes Journal is a common self-care recommendation, but what’s the best way to journal, notebook or digital? And what are the downsides to journaling in general?
Reading Time: 5 minutes Love and borderline personality disorder are a complicated mixture, but they’re not like chalk and cheese, they can go together
Reading Time: 6 minutes The drives associated with love can be found in not only humans but other animals as well. So does our concept of love really exist?
Reading Time: 5 minutes Boundaries are useful to us and our relationships, but how can we create and maintain these boundaries in order to make our lives better?
Reading Time: 7 minutes My blog has made it to its first birthday, so I thought that I’d do something a little different and talk about that first year