Animedoro: A Unique Twist On The Pomodoro Technique
Reading Time: 4 minutesThe Pomodoro Technique is a well-known method for productivity, but what if I told you there was an upgrade? Welcome to the Animedoro method
Me
Welcome to the category archive that’s all about me. Here you’ll find all the articles that have been indexed as containing a sizable amount of personal information and my experiences.
If you want to learn more about the person behind the Unwanted Life blog, then this is the archive for you.
Here you’ll find articles whereby I talk about my mental health and my invisible disability issues. You’ll also find some other interesting insights into who I am as a person.
How To Use Exposure Therapy To Tackle Eating Disorders?
Reading Time: 11 minutesAlthough it might not seem like it at first glance, exposure therapy can be a ritual approach to tackling someone’s eating disorder
Fear Of Free Time: The Horror Of Having Nothing To Do
Reading Time: 6 minutesBoredom and the fear of free time are two different things. While boredom can be dull, a fear of free time indicates an avoidance of self
Retroactive Jealousy: The Trials And Tribulations Of Being In Love
Reading Time: 8 minutesJealousy is rarely a fun experience, but retroactive jealousy is often baseless, yet harmful to any relationship. Here’s how to overcome it
Productivity Guilt And Anxiety: Life On The Hamster Wheel
Reading Time: 9 minutesProductivity guilt and anxiety are common in our modern society, but that doesn’t make it useful. In fact, it’s harmful. Here’s why
Time Agnosia, Time Anxiety, And The ADHD Waiting Mode
Reading Time: 5 minutesDo you find it difficult to do something if an event/appointment is scheduled later? This could be you entering’ waiting mode’
What Is The Misunderstood Connection Between BPD And Rage?
Reading Time: 6 minutesAnger is synonymous with borderline personality disorder, but is BPD and rage a real thing, or has this been misunderstood?
The Very Important Role Shame Can Play In Our Mental Health
Reading Time: 6 minutesIt doesn’t always take us a lot to feel shame, but often we feel that sense of shame in situations where there’s no reason to feel that way
Seeking Acceptance In Yourself For Better Mental Health
Reading Time: 8 minutesMany of our issues arise from not accepting our authentic selves. Seeking acceptance of ourselves can free us from these chains
Mate Crime: How To Protect Against This Lesser-Known Abuse
Reading Time: 5 minutesMate crime is a lesser-known form of abuse and crime. This article outlines what mate crime is and how to prevent it and to stop it