Onward: A Fatherly Quest
Reading Time: 7 minutes Onward is an epic story of brotherly love, as two bothers attempt to see their father one last time, but how can growing up without a father affect someone?
Me
<p>This archive (me) will house every post I have or will publish that’s about me personally. For the purpose of spreading knowledge about psychology and mental health</p>
Black Lives Matter: A Letter To My Mum
Reading Time: 11 minutes A letter to my mum to try and open her eyes to the suffering of others and to stop her silencing the voices of Black Lives Matter
Discrimination: Black Lives Matter
Reading Time: 8 minutes Discrimination can take many forms, but nothing shows how deadly it can be until you see yet another black man die due to police brutality in the US
Thinking Errors (Cognitive Distortions)
Reading Time: 7 minutes The human mind is an awesome and interesting biological machine, which loves a short cut, is riddled with biases, and can develop a smörgåsbord of thinking errors
Kindness Matters
Reading Time: 10 minutes Kindness is an act of courage, an act of courage that matters, especially in an unkind world. So what can you do to make the world a kinder place?
Medication Interactions: Reporting Medication
Reading Time: 6 minutes Medications can come with side effects. If you’re taking more than one medication then they cause interactions too. So how do you report these interactions?
Final Space: A Mother’s Love
Reading Time: 7 minutes How the storyline in Final Space about Gay Lightspeed and his mother, Sheryl Lightspeed, struck a chord with me and my relationship with my mum
Words That Stay With You Forever
Reading Time: 8 minutes Words that stay with you can be both positive and negative, but more often than not, the ones that really stay with you are the ones that hurt you
Keto: A New Approach To Reactive Hypoglycaemia
Reading Time: 7 minutes There’s a lot of conflicting advice out there, often coming from professionals too. So how might going keto help with managing reactive hypoglycaemia?
Vestibular Physiotherapy: Brain Retraining
Reading Time: 8 minutes What is vestibular physiotherapy? How can it help with persistent postural perceptual dizziness (PPPD)? And what’s it like to do this form of physiotherapy?