Creating A Safe Space So People Can Open Up
Reading Time: 9 minutesToo often people nowadays know a lot of people, but don’t have people they can open up to. But it doesn’t take much to be that safe space
General
Welcome to the general category archive. Here you’ll find all the articles that have been indexed as general.
As the name suggests, this archive contains pretty much single article published. Here you’ll find everything from psychology, invisible disabilities, learning difficulties, health, and mental health.
How To Kick Agoraphobia And Panic To The Curb
Reading Time: 9 minutesLiving with agoraphobia and panic attacks sucks. But there are ways to manage these issues. So check out this guide on how to do that
How To Use The Empty Chair Technique For Self-Help
Reading Time: 5 minutesLearn how to use Gestalt therapy’s empty chair technique on your own to help work through your issues and get closure
Teaching Children About Bullying For Better Mental Health
Reading Time: 14 minutesTeaching children about bullying is important not just for our own children, but for all children, producing lifelong benefits
Commemorating My Forth Straight Year Of Blogging
Reading Time: 6 minutesIt’s that time of year where Unwanted Life will be commemorating its birthday, for the fourth time in a row. Come join the celebration
Identity Crisis: What Happens When Our Identity Is Unstable?
Reading Time: 9 minutesHaving a strong sense of identity will positively affect our wellbeing, but that also means an identity crisis is harmful to our wellbeing
Finding Meaning: What Makes Having A Purpose So Important?
Reading Time: 11 minutesIt’s been argued that one of the fundamental factors in our wellbeing is finding meaning and purpose in life. To find out why, keep reading
How To Glow Up Your Mental Health This New Year
Reading Time: 15 minutesWith the New Year upon us, now is an excellent time to work on ourselves and learn how to glow up for a great new us for the New Year
The Useful Wellbeing Life Lessons We Can Learn From Immigrants
Reading Time: 7 minutesThere are many sources of life advice in the world. An often overlooked source comes from immigrants. So what can we learn from them?
Applying The Swedish Lagom Approach For A Better Christmas
Reading Time: 6 minutesChristmas can be a stressful time of year, but it doesn’t have to be, not if we take a leaf out of the Swedes’ book and give the Lagom a try