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Trauma

Welcome to the trauma archive. If you’ve clicked this tag, then you’re interested in quickly finding all the articles that are related to this topic. If so, then you’re in the right place.

Here you’ll find all the articles that have been tagged to be about trauma or to contain information about this topic.

Articles here may include personal accounts as well as tips and information on the subject.

The Dangers Of People-Pleasing And Links To Abuse

14 June 202419 February 2020 by Unwanted Life
The image is split in two down the middle with the left image being of a white hand holding a heart and the left image being of a doormat that says "welcome" to represent - The Dangers Of People-Pleasing And Links to Abuse

Reading Time: 7 minutesPeople-pleasing is a behaviour that becomes so ingrained that it’ll become a way of life. Here’s how people-pleasing can cause us harm

Categories Advice, General, Mental HealthTags Abuse, Coping Strategies, Racism, Relationships, Trauma, What is...51 Comments

Mental Health And Halloween

16 June 202423 October 2019 by Unwanted Life
A photo of a father applying skeleton face paint to his child to represent the topic of the article - Mental Health And Halloween

Reading Time: 8 minutesMental health and Halloween don’t always go together. Thus, this article offers some useful advice on how to still enjoy a spooky Halloween

Categories Advice, General, Mental HealthTags Anxiety, Coping Strategies, Depression, Mindfulness, Trauma51 Comments

Insomnia: How Trauma Can Ruin A Good Nights Sleep

19 June 20246 March 2019 by Unwanted Life
A picture of a woman laying on her bed with a shadow image of the same woman sitting up to represent the struggles of trauma and insomnia

Reading Time: 5 minutesAfter being inspired by an insomnia meme, I discuss the traumatic thoughts of my past that use to cause my insomnia and how I overcame it

Categories Advice, General, MeTags Sleep, Trauma10 Comments
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