What You Need To Know About The Menopause And Mental Health
Reading Time: 7 minutesAround 50% of the population will experience the menopause and its effects on mental wellbeing, but not many people are aware of this
Depression
Welcome to the depression archive. If you’ve clicked this tag, then you’re interested in quickly finding all the articles that are related to this topic. If so, then you’re in the right place.
Here you’ll find all the articles that have been tagged to be about depression or to contain information about this topic.
Articles here may include personal accounts as well as tips and information on the subject.
The Ways Pregnancy Can Aggravate Mental Health
Reading Time: 5 minutesThe impact of pregnancy on mental health is often overlooked, due in part to the fear of stigma. This article hopes to change that
Why Do I Say “I’m Fine” When Actually I’m Not?
Reading Time: 5 minutes“I’m fine” is a well-known code for not being fine, but why do we say it and why do we ignore this unwritten code when someone else uses it?
What’s The Truth About Intrusive Thoughts?
Reading Time: 9 minutesIntrusive thoughts are something we all live with but they’re now always negative with this article showing how these thoughts can be useful
Alternative Subcultures: Goths And Mental Health
Reading Time: 8 minutesAre alternative subcultures bad for our mental health or does it give us a place to belong, and thus help alleviate mental health issues?
Mental Health And Halloween
Reading Time: 8 minutesMental health and Halloween don’t always go together. Thus, this article offers some useful advice on how to still enjoy a spooky Halloween
Which Winnie The Pooh Character Are You?
Reading Time: 10 minutesDo the characters of Winnie the Pooh really represent different mental health disorders and which character best describes you?
Mental Health: Painting A Picture Of The Issues With Statistics
Reading Time: 16 minutesA collection of mental health conditions accompanied by some of their facts and figures for Mental Health Awareness Week 2019
Dieting To Misery: Being Overweight
Reading Time: 5 minutesMy first-hand account of trying to lose weight by dieting, but what I found was that I was dieting to misery. Is weight loss anyway worth it?
Unopened Mail: The Surprising Impact Of Trivial Fears
Reading Time: 5 minutesI discuss the complications of not opening your mail, using my experience to highlight how this behaviour can make your mental health worse