Finding Meaning: What Makes Having A Purpose So Important?
Reading Time: 11 minutesIt’s been argued that one of the fundamental factors in our wellbeing is finding meaning and purpose in life. To find out why, keep reading
Mental Health
Welcome to the mental health category archive. Here you’ll find all the articles that have been indexed as being about mental health.
As the name suggests, here you’ll find all the articles about mental health. The articles will include content about self-care, mental health conditions, coping strategies, advice, and more.
How To Glow Up Your Mental Health This New Year
Reading Time: 15 minutesWith the New Year upon us, now is an excellent time to work on ourselves and learn how to glow up for a great new us for the New Year
The Useful Wellbeing Life Lessons We Can Learn From Immigrants
Reading Time: 7 minutesThere are many sources of life advice in the world. An often overlooked source comes from immigrants. So what can we learn from them?
Journaling To Better Mental Wellbeing This Christmas
Reading Time: 6 minutesChances are you’re going to forget to look after your wellbeing this Christmas, like every Christmas. But Journaling can help you avoid that
The Best Tips For Handling Anxiety In Public
Reading Time: 7 minutesLiving with anxiety sucks, especially when you have to deal with your anxiety in public. But there are ways to manage that anxiety in public
Stop Doing List: How To Plan To Stop Doing Things
Reading Time: 5 minutesWe’ve all heard of a to-do list, but have you heard of stop doing list? Stop doing lists are here to help you stop sabotaging yourself
Life With BPD And The Chronic Feelings Of Emptiness
Reading Time: 10 minutesLife with borderlines personality disorder can be hard. If you’re also experiencing chronic feelings of emptiness, then you’ll find it harder
Quiet Quitting: What You Need To Know About This Trend
Reading Time: 6 minutesQuiet quitting has hit the headlines, with different news sites taking different views on this trend. So, should you be quiet quitting?
Can Entropy Teach Us About The Secret To Being Happier?
Reading Time: 7 minutesWe all want to be happier, but with the way the world demands our time, it can be hard to do. Enter entropy for the assist
Happiness ISN’T A Choice. Heres Why It’s Not
Reading Time: 5 minutesI’m here to show you that happiness isn’t a choice. But before you dismiss this, hear me out first and then tell me what you think