Skip to content
Search
  • Home
  • About
  • Shop
  • Members
  • Sponsors
    • How To Sponsor Unwanted Life
    • Meet The Sponsors
  • Crisis Lines
    • UK Crisis Lines
  • Resources
  • Stories
    • Unwanted And Unreciprocated: The Life Of Beth
    • The Runt Of The Litter: An Unwanted Life Story
    • My Broken Mind: An Unwanted Life Story
    • The Impact Of Trolls: Sumo Cyco’s Unwanted Life Story
    • Unwanted Moments: An Unwanted Life Story
    • An Unwanted Life Story: Zac Thraves’s Acceptance Journey
    • An Unwanted Life Story: A Eulogy For My Socially Distant Father
  • Subscribe
  • Petitions
  • Contact
  • Search

Advice

Welcome to the advice category archive. Here you’ll find all the articles that have been indexed as containing useful advice.

Learn how to help yourself by reading these advice articles that comprise advice taken from my personal experiences, community suggestions (such as advice from people on Twitter), taken from research studies, and from other professional sources.

Here, all your self-help and life hacks needs will be met, so check this archive out.

Moving More For Your Wellbeing: Mental Health Awareness Week

3 June 202415 May 2024 by Unwanted Life
A White woman dancing to represent the topic of the article - Moving More For Your Wellbeing Mental Health Awareness Week

Reading Time: 5 minutesMoving more is this year’s theme for Mental Health Awareness Week. So I’ve put together some tips to help you get moving for your well-being

Categories Advice, General, Health, Mental Health, ResearchTags Anxiety, Depression, Self-Care, Stress17 Comments

Seeking Acceptance In Yourself For Better Mental Health

3 June 20248 May 2024 by Unwanted Life
A photo of a White woman looking through a set of tourist binoculars to represent the topic of the article - Seeking Acceptance In Yourself For Better Mental Health

Reading Time: 8 minutesMany of our issues arise from not accepting our authentic selves. Seeking acceptance of ourselves can free us from these chains

Categories Advice, General, Me, Mental Health, ResearchTags Depression, Self-Care, What is...4 Comments

Reset Days: The Exciting Benefits Of Personal Wellness Days

3 June 20241 May 2024 by Unwanted Life
A photo of a man reading a book while laying on a sofa to represent the topic of the article - Reset Days: The Exciting Benefits Of Personal Wellness Days

Reading Time: 5 minutesLife is pretty much a never-ending source of stress, but incorporating reset days into your life might be the glue that holds it all together

Categories Advice, General, Mental Health, ResearchTags Self-Care, What is...8 Comments

The Pomodoro Technique: Time Managements New Golden Egg?

3 June 202417 April 2024 by Unwanted Life
A photo of a Black child working with a clock in the foreground to represent the topic of the article - The Pomodoro Technique: Time Managements New Golden Egg?

Reading Time: 5 minutesTime management strategies can make a lot of difference if used correctly. One such strategy is Francesco Cirillo’s Pomodoro Technique

Categories Advice, General, ResearchTags Coping Strategies, What is..., Work11 Comments

Difficult Conversations: How To Have A Convo We’d Rather Avoid

3 June 202410 April 2024 by Unwanted Life
An image of two men sitting and chatting new a river to represent the topic of the article - Difficult Conversations: How To Have A Convo We'd Rather Avoid

Reading Time: 10 minutesWhat sucks about being an adult is how you’re now responsible for having difficult conversations. Hopefully, with this guide, you’ll master having these conversations

Categories Advice, General, ResearchTags Family, Friends, Relationships, Work7 Comments

How To Use The Dutch Concept Of Niksen As Self-Care

3 June 20243 April 2024 by Unwanted Life
A photo of a White child walking through a field of tulip to represent the topic of the article - How To Use The Dutch Concept Of Niksen As Self-Care

Reading Time: 5 minutesThe art of doing nothing (niksen) is a Dutch take on mindfulness, similar to bed rotting, helping us disconnect from an ever-demanding world

Categories Advice, General, Mental Health, ResearchTags Mindfulness, Self-Care, What is...5 Comments

Mate Crime: How To Protect Against This Lesser-Known Abuse

3 June 202427 March 2024 by Unwanted Life
A photo of a Black man in a wheelchair with three White male friends who are tipping his wheelchair, to represent the topic of the article - Mate Crime: How To Protect Against This Lesser-Known Abuse

Reading Time: 5 minutesMate crime is a lesser-known form of abuse and crime. This article outlines what mate crime is and how to prevent it and to stop it

Categories Advice, General, Learning Disabilities and Difficulties, Me, ResearchTags Abuse, Friends, Relationships, What is...13 Comments

How To Be A Supportive Partner To Someone With Agoraphobia

3 June 202413 March 2024 by Unwanted Life
A photo of a couple holding hands by holny holding to of their fingers together, both of which have a matching anchor tattoo to represent the topic of the article - How To Be A Supportive Partner To Someone With Agoraphobia

Reading Time: 9 minutesBeing a supportive partner can be hard work. The following guide shows you how you can improve in that role and protect your well-being

Categories Advice, General, Me, Mental Health, ResearchTags Anxiety, Family, Friends, Phobias, Relationships, Self-Care, Support, What is...5 Comments

Finding Purpose And Meaning In Life, The Therapist Way

3 June 20246 March 2024 by Unwanted Life
An image of a woman with "The Mission Journal" journal in her lap to represent the topic of the article - Finding Purpose And Meaning In Life, The Therapist Way

Reading Time: 7 minutesThere are methods a therapist uses to guide clients in finding purpose and meaning in life, and this article turns that into self-help

Categories Advice, General, Research, TherapyTags Coping Strategies, Self-Care, Support, What is...12 Comments

Embracing Opportunities By Taking The Leap This Leap Year

3 June 202428 February 2024 by Unwanted Life
A photo of a young boy of colour jumping off a cliff into the sea to represent the topic of the article - Embracing Opportunities By Taking The Leap This Leap Year

Reading Time: 11 minutesThis year is a leap year, so what better time than now to take a leap and seize the opportunities life has to offer with this guide

Categories Advice, General, Me, ResearchTags Coping Strategies, Self-Care, Support, What is...6 Comments
Post navigation
Older posts
Newer posts
← Previous 1 … 5 6 7 … 23 Next →

Subscribe

Subscribe to Unwanted Life and receive notifications of new articles by email

Pick Your Poison

  • Advice (222)
  • Blogging Award (4)
  • General (365)
  • Health (44)
  • Interview (1)
  • Learning Disabilities and Difficulties (17)
  • Me (172)
  • Mental Health (250)
  • Research (192)
  • Review (18)
  • Sponsors (23)
  • Stories (8)
  • Theory (23)
  • Therapy (30)

Donate

ko-fi
paypal
Advertisements

Tags

Abuse Addiction Anxiety App Attachment Blogging Body Image BPD Bullying Cancer Childhood Coping Strategies Depression Diet Disability Eating Disorders Education Exposure therapy Family Fitness Friends Happiness LGBTQI+ Media Men's Health Mental Health Trust Mindfulness Motivation Parents Phobias Psychology Psychosis Racism Reactive Hypoglycaemia Relationships Self-Care Sleep Stigma Stress Suicide Support Trauma Treatment What is... Work

Popular Articles

  • Promiscuity And Self-Esteem: What You Need To Know
    Promiscuity And Self-Esteem: What You Need To Know
  • Finding Purpose And Meaning In Life, The Therapist Way
    Finding Purpose And Meaning In Life, The Therapist Way
  • What To Do When Your Cries For Help Are Ignored
    What To Do When Your Cries For Help Are Ignored
  • Depression Meals: Simple Meals To Cook When Lacking Motivation
    Depression Meals: Simple Meals To Cook When Lacking Motivation
  • Transcendental Meditation ® And Clint Eastwood: The Love Story
    Transcendental Meditation ® And Clint Eastwood: The Love Story

Advocate

Time to Change Champion | Mental Health | Unwanted Life
Signed Pledge of Being an Ally | Mental Health, Disabilities, and Privilege | Unwanted Life

Achievements

Top UK mental health blog badge from FeedSpot
FeedSpot top mental health blog badge (top 100 mental health blogs online)
VuelioTop10Badge2025
VuelioTop10Badge2024
VuelioTop10Badge2023
VuelioTop10Badge2022
Advertisements

Award

GHP Mental Health Awards 2022

Follow Us

  • Facebook
  • X
  • Pinterest
  • YouTube
  • Reddit

Policies

Legal Stuff

Privacy Policy

Disclosure Policy

Terms & Conditions

Blog Stats

  • 221,869 hits
© 2025 Unwanted Life • Powered by WPKoi