Trypanophobia: Life With A Fear Of Needles
Reading Time: 7 minutes What is the fear of needles and what can you do to manage this fear? This article will provide information to help you answer that question
Advice
Welcome to the advice category archive. Here you’ll find all the articles that have been indexed as containing useful advice.
Learn how to help yourself by reading these advice articles that comprise advice taken from my personal experiences, community suggestions (such as advice from people on Twitter), taken from research studies, and from other professional sources.
Here, all your self-help and life hacks needs will be met, so check this archive out.
What is Dementia? Awareness, Information, And Advice
Reading Time: 6 minutes Dementia is a horrible condition that robs us of the people we love. So to help spread awareness, this article discusses dementia in detail
The Hard Truth About Eating The Criticism Sandwich
Reading Time: 12 minutes After writing ‘A Course Mandated Experiential Group’ I decided to write a post on ways to deliver criticism that cause the least harm that goes beyond eating the criticism sandwich
A Course Mandated Experiential Group For Therapists
Reading Time: 6 minutes This article will use an example of an experiential group for therapists to show the power of minority influence and diffused responsibility
The Best Tips For Maintaining A Relationship According To Twitter
Reading Time: 9 minutes The third instalment of Twitter advice collected to help those in a relationship when one or more suffer from a mental health issue
Body Image: An Overview For Mental Health Awareness Week
Reading Time: 13 minutes In honour of mental health awareness week and its chosen subject, body image, this article will look at a selection of body image disorders
Twitter’s Advice For Supporting Someone With Mental Health Problems
Reading Time: 8 minutes The second instalment of using my interactions with people on Twitter to generate another advice based article of real-world knowledge
Gratitude Letter: An Easy Example Of Positive Psychology
Reading Time: 4 minutes There are a number of positive psychology interventions you could use, with the gratitude letter one being one of the easiest
Insomnia: How Trauma Can Ruin A Good Nights Sleep
Reading Time: 5 minutes After being inspired by an insomnia meme, I discuss the traumatic thoughts of my past that use to cause my insomnia and how I overcame it
Healthy Coping Strategies And Rewards As Suggested By Twitter
Reading Time: 11 minutes A collection of healthy coping strategies and rewards for managing mental health, as provided by the people I talked to on Twitter