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Self-Care

Welcome to the self-care archive. If you’ve clicked this tag, then you’re interested in quickly finding all the articles that are related to this topic. If so, then you’re in the right place.

Here you’ll find all the articles that have been tagged to be about self-care or to contain information about this topic.

Articles here may include personal accounts as well as tips and information on the subject.

Quiet Quitting: What You Need To Know About This Trend

6 June 202419 October 2022 by Unwanted Life
A photo of an Asian woman doing engineering work to represent the topic of this article - Quiet Quitting: What You Need To Know About This Trend

Reading Time: 6 minutesQuiet quitting has hit the headlines, with different news sites taking different views on this trend. So, should you be quiet quitting?

Categories General, Mental HealthTags Coping Strategies, Self-Care, What is..., Work25 Comments

Can Entropy Teach Us About The Secret To Being Happier?

28 January 202512 October 2022 by Unwanted Life
A photo of a White woman swinging on swing in a playground whilst smiling to represent the topic of the article - Can Entropy Teach Us About The Secret To Being Happier?

Reading Time: 7 minutesWe all want to be happier, but with the way the world demands our time, it can be hard to do. Enter entropy for the assist

Categories General, Mental Health, Research, TheoryTags Happiness, Self-Care, What is...22 Comments

Happiness ISN’T A Choice. Heres Why It’s Not

28 January 20255 October 2022 by Unwanted Life
A photo of a woman holding a collection of balloons, two of white or smile emoji ones, that covers her face to represent the topic of the article - Happiness ISN'T A Choice. Heres Why It's Not

Reading Time: 5 minutesI’m here to show you that happiness isn’t a choice. But before you dismiss this, hear me out first and then tell me what you think

Categories Advice, General, Mental HealthTags Depression, Happiness, Self-Care42 Comments

Positivity Board: A Simple Way To Perk Yourself Up

6 June 202431 August 2022 by Unwanted Life
A photo of three children from different ethnic groups that are engaged in a crafting activity to represent the topic of the article - Positivity Board: A Simple Way To Perk Yourself Up

Reading Time: 4 minutesWe often forget to pay attention to the things we’re grateful for and to what makes us happy. Creating a positivity board will change that

Categories GeneralTags Crafting, Self-Care, What is...47 Comments

Hot Summers And Its Detrimental Effect on Mental Health

6 June 202420 July 2022 by Unwanted Life
A photo of two White children at the beach putting up a parasol to represent the topic of the article - Hot Summers And Its Detrimental Effect on Mental Health

Reading Time: 10 minutesHot summers are becoming ever hotter. But what effect does this boiling hot weather have on our mental health? Read this article to find out

Categories Advice, General, Health, Mental Health, ResearchTags Abuse, Coping Strategies, Self-Care, Suicide40 Comments

Mental Health Hacks: Simple Ways To Look After Your Wellbeing

8 June 20246 July 2022 by Unwanted Life
A photo of a Black woman with her arms raised in happiness while standing in a sunflower field to represent the topic of the article - Mental Health Hacks: Simple Everyday Ways To Look After Your Wellbeing - Unwanted Life

Reading Time: 6 minutesLife is more complicated than we’d like and often our brains don’t make that any easier for us. But mental health hacks could change that

Categories Advice, General, Mental Health, ResearchTags Coping Strategies, Self-Care59 Comments

Will The Wellbeing Technique Of Affirmations Change Your Life?

8 June 202429 June 2022 by Unwanted Life
A photo of a child's hand pointing at some writing on a mug that says "see the good" to represent the topic of the article - Will The Wellbeing Technique Of Affirmations Change Your Life?

Reading Time: 6 minutesMental health and self-care bloggers everywhere talk about affirmations, but why? Read this article to find out how they can change your life

Categories Advice, General, Mental Health, ResearchTags Coping Strategies, Self-Care, What is...43 Comments

Improve Your Wellbeing With These 8 Easy Journal Ideas

13 April 20251 June 2022 by Unwanted Life
A photo of a Black man with dreadlocks in New York thinking while writing in their journal to represent the topic of the article - Improve Your Wellbeing With These 8 Easy Journal Ideas

Reading Time: 5 minutesAre you struggling with your mental wellbeing? Then here’s a collection of easy to do journal ideas that’ll help you boost your wellness

Categories Advice, General, Mental HealthTags Coping Strategies, Journaling, Self-Care61 Comments

Why You Need To Stop Making Comparisons Right Now

8 June 20244 May 2022 by Unwanted Life
A photo of a White woman standing in front of a waterfall holding a sign that says "I'm here you not" to represent the topic of the article - Why You Need To Stop Making Comparisons Right Now

Reading Time: 9 minutesIt’s easy to fall into the making comparisons trap, which can cause a downward spiral. But don’t worry, this article has you covered

Categories Advice, General, Mental HealthTags Coping Strategies, Depression, Self-Care52 Comments

18 Amazing Interview Tips For Someone Who Has A Mental Illness

8 June 202427 April 2022 by Unwanted Life
A photo of an Asian man interviewing an Asian woman to represent the topic of the article - 18 Amazing Interview Tips For Someone Who Has A Mental Illness

Reading Time: 7 minutesInterviews can be stressful, but it’s even harder if you have a mental illness or health issue. But these interview tips can help with that

Categories Advice, General, Mental HealthTags Anxiety, Coping Strategies, Self-Care, Stress, Work48 Comments
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