Will The Wellbeing Technique Of Affirmations Change Your Life?
Reading Time: 6 minutesMental health and self-care bloggers everywhere talk about affirmations, but why? Read this article to find out how they can change your life
Self-Care
Welcome to the self-care archive. If you’ve clicked this tag, then you’re interested in quickly finding all the articles that are related to this topic. If so, then you’re in the right place.
Here you’ll find all the articles that have been tagged to be about self-care or to contain information about this topic.
Articles here may include personal accounts as well as tips and information on the subject.
Improve Your Wellbeing With These 8 Easy Journal Ideas
Reading Time: 5 minutesAre you struggling with your mental wellbeing? Then here’s a collection of easy to do journal ideas that’ll help you boost your wellness
Why You Need To Stop Making Comparisons Right Now
Reading Time: 9 minutesIt’s easy to fall into the making comparisons trap, which can cause a downward spiral. But don’t worry, this article has you covered
18 Amazing Interview Tips For Someone Who Has A Mental Illness
Reading Time: 7 minutesInterviews can be stressful, but it’s even harder if you have a mental illness or health issue. But these interview tips can help with that
Emperor’s New Clothes: How Fashion Can Affect Our Wellbeing
Reading Time: 7 minutesFashion is an integral part of society and, throughout the centuries, our choice of clothes has made statements about who we are
Fika: How To Improve Wellbeing Like A Swede
Reading Time: 5 minutesWe all like to take a break when we can. But to get the most of our breaks, we should model them on the Swedish fika. Read this article to find out why
Achievements Collage: An Easy Way To Celebrate Yourself
Reading Time: 5 minutesCreating an achievements collage is a creative way to remind yourself of your achievements, boost motivation, and combat negative thoughts
What To Do If You’re Lonely On Valentine’s Day
Reading Time: 8 minutesAt one point or another, most of us have felt lonely on Valentine’s Day. If that’s going to be you this Valentine’s Day, then check out this guide
Depression Meals: Simple Meals To Cook When Lacking Motivation
Reading Time: 6 minutesCheck out these depression meals for simple recipes to tie you over when you have no motivation to eat, let alone cook
Doomscrolling To Cheerscrolling, Which Is Better For You?
Reading Time: 5 minutesDoomscrolling is the world’s favourite past-time as we’re feed a diet of negative world news. So would switching to cheerscrolling be better for our mental wellbeing?