Curating Data: How To Organize Health Data With Bearable
Reading Time: 14 minutes Curating data couldn’t be easier when using the highly customisable Bearable app. If you’d like to find out why, then check out this review
Welcome to the self-care archive. If you’ve clicked this tag, then you’re interested in quickly finding all the articles that are related to this topic. If so, then you’re in the right place.
Here you’ll find all the articles that have been tagged to be about self-care or to contain information about this topic.
Articles here may include personal accounts as well as tips and information on the subject.
Reading Time: 14 minutes Curating data couldn’t be easier when using the highly customisable Bearable app. If you’d like to find out why, then check out this review
Reading Time: 11 minutes Want an easy way to add some yoga exercises into your day? Then check out this yoga app review of Yoga for Weight Loss-Yoga Daily Workout
Reading Time: 6 minutes Today’s work/life balance is heavily skewed towards work, but if you want to bring joy into your life, then you need to find time for hobbies
Reading Time: 7 minutes This article outlines how you can adapt The Dice Man by Luke Rhinehart for your exercise routine to avoid fitness boredom
Reading Time: 8 minutes More and more studies are showing us the importance of embracing nature for our mental health, so what can we do to tap into that?
Reading Time: 8 minutes A review of the Inner Demons product created by Kirsty from the Little Shop of Horrors, which focuses on its mental health benefits
Reading Time: 12 minutes Woebot is one of many wellness apps that are available to download. This article reviews the free version of Woebot to ascertain its usefulness
Reading Time: 5 minutes Time to Change day this year has the topic of the power of small, so what are the small things that we can do in regards to mental health?
Reading Time: 5 minutes Everyone deserves to be rewarded for their accomplishments, but not all rewards are equal. Find out why you should create healthy rewards
Reading Time: 5 minutes Struggling with gift ideas? Then why not check out these gift ideas designed to help you practise self-care and look after your wellbeing