The Useful Wellbeing Life Lessons We Can Learn From Immigrants
Reading Time: 7 minutesThere are many sources of life advice in the world. An often overlooked source comes from immigrants. So what can we learn from them?
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Reading Time: 7 minutesThere are many sources of life advice in the world. An often overlooked source comes from immigrants. So what can we learn from them?
Reading Time: 6 minutesChristmas can be a stressful time of year, but it doesn’t have to be, not if we take a leaf out of the Swedes’ book and give the Lagom a try
Reading Time: 6 minutesChances are you’re going to forget to look after your wellbeing this Christmas, like every Christmas. But Journaling can help you avoid that
Reading Time: 5 minutesWe’ve all heard of a to-do list, but have you heard of stop doing list? Stop doing lists are here to help you stop sabotaging yourself
Reading Time: 6 minutesQuiet quitting has hit the headlines, with different news sites taking different views on this trend. So, should you be quiet quitting?
Reading Time: 7 minutesWe all want to be happier, but with the way the world demands our time, it can be hard to do. Enter entropy for the assist
Reading Time: 5 minutesI’m here to show you that happiness isn’t a choice. But before you dismiss this, hear me out first and then tell me what you think
Reading Time: 4 minutesWe often forget to pay attention to the things we’re grateful for and to what makes us happy. Creating a positivity board will change that
Reading Time: 10 minutesHot summers are becoming ever hotter. But what effect does this boiling hot weather have on our mental health? Read this article to find out
Reading Time: 6 minutesLife is more complicated than we’d like and often our brains don’t make that any easier for us. But mental health hacks could change that