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Advice

<p>This archive will house all the blog posts that relate to Advice, whether it be from one of my Twitter advice posts or just something I created from my research</p>

What’s The Truth About Intrusive Thoughts?

January 15, 2021September 16, 2020 by Unwanted Life
What's The Truth About Intrusive Thoughts? | Mental Health, Wellness, and Wellbeing

Reading Time: 9 minutes Intrusive thoughts are something we all have to live with but are they always negative, and can intrusive thoughts be useful?

Categories Advice, Facts And Figures, General, Me, Mental Health, Mental Health (Personal)Tags Advice, Anxiety, Coping Strategies, Depression, Intrusive Thoughts, Me, Mental Health65 Comments

Mental Health: Should You Inform Your Workplace?

January 15, 2021August 26, 2020 by Unwanted Life
Mental Health Should You Inform Your Workplace - Wellbeing and Wellness

Reading Time: 9 minutes The worry about informing your workplace about your mental health can be immense, so what are the pros and cons of telling them?

Categories Advice, Facts And Figures, General, Health, Me, Mental Health, Mental Health (Personal)Tags Advice, BPD, Complaints, Experience, Mental Health, Stigma65 Comments

What To Do When Your Cries For Help Are Ignored

January 15, 2021August 19, 2020 by Unwanted Life
What To Do When Your Cries For Help Are Ignored | Mental Health and Wellbeing

Reading Time: 7 minutes We often reach out with cries for help when we’re most in need of support, but what can you do if no one listens to those cries?

Categories Advice, General, Me, Mental Health, Mental Health (Personal)Tags Coping Strategies, Me, Mental Health72 Comments

Adapting Motivational Interviewing For Self-Help

January 15, 2021August 5, 2020 by Unwanted Life
Adapting Motivational Interviewing For Self-Help | Mental Wellbeing

Reading Time: 6 minutes Motivational interviewing provides therapists techniques to support clients to promote change, but can these be adapted into a self-help method?

Categories Addiction, Advice, General, Health, Me, Mental Health, Theory, TherapyTags Addiction, Coping Strategies, Mental Health, Physical Health, Support, Theory, Therapy86 Comments

Human Rights In Healthcare

January 15, 2021July 22, 2020 by Unwanted Life
Human Rights In Healthcare | Health and Wellness | Unwanted Life

Reading Time: 7 minutes Human rights have been applied to health care in most countries. Knowing and understanding these rights will help you get the healthcare you need

Categories Advice, Facts And Figures, General, Health, Health (Personal), Me, Mental Health, Mental Health (Personal)Tags Advice, Complaints, Mental Health, Mental Health Trust, Physical Health92 Comments

How Do I Stop Sabotaging Myself?

January 15, 2021July 15, 2020 by Unwanted Life
How Do I Stop Sabotaging Myself? | Mental Health Wellness

Reading Time: 7 minutes A collection of tips, tricks, and life hacks to help you get over your sabotaging behaviours, so you can create a better quality of life for yourself

Categories Advice, General, Me, Mental HealthTags Addiction, Advice, Coping Strategies, Eating Disorders, Me, Mental Health125 Comments

Kindness Matters: Why It’s Good To Be Kind

January 15, 2021May 20, 2020 by Unwanted Life
Kindness Matters Why It's Good To Be Kind | Mental Health And Wellness | Unwanted Life

Reading Time: 10 minutes Kindness is an act of courage, an act of courage that matters, especially in an unkind world. So what can you do to make the world a kinder place?

Categories Advice, General, Me, Mental Health, TheoryTags Abuse, Attachment, BPD, Disability Awareness, Mental Health, Positive Psychology89 Comments

Medication: How To Report Bad Interactions

January 15, 2021May 13, 2020 by Unwanted Life
Medication: How To Report Bad Interactions | Mental Health and Healthcare | Unwanted Life

Reading Time: 6 minutes Medications can come with side effects. If you’re taking more than one medication then they cause interactions too. So how do you report these interactions?

Categories Advice, General, Health (Personal), MeTags Advice, Me, Medication, Physical Health36 Comments

Keto: A New Approach To Reactive Hypoglycaemia

December 20, 2020April 22, 2020 by Unwanted Life
Keto: A New Approach To Reactive Hypoglycaemia | Diet and Hypoglycemia | Unwanted Life

Reading Time: 7 minutes There’s a lot of conflicting advice out there, often coming from professionals too. So how might going keto help with managing reactive hypoglycaemia?

Categories Advice, Facts And Figures, General, Health (Personal), Me, Mental Health (Personal)Tags Advice, Diet, Eating Disorders, Hypoglycemia/Hypoglycaemia, Keto, Me, Physical Health32 Comments

12 Benefits Of Having A Safety Plan

January 15, 2021April 15, 2020 by Unwanted Life
12 Benefits Of Having A Safety Plan | Mental Health and Wellness

Reading Time: 6 minutes What is a safety plan and how can having one help keep you safe? Find out by checking out these 12 reasons for having a safety plan

Categories Advice, General, Mental HealthTags Coping Strategies, Mental Health, Suicide, Support, What is...32 Comments
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