When Retail Therapy Turns Risky: The Link to Shopping Addiction
Reading Time: 7 minutesWe’re all probably aware of the term retail therapy, but do we actually know what it means, and what happens when shopping becomes unhealthy?
What is…
Welcome to the What Is… archive. If you’ve clicked this tag, then you’re interested in quickly finding all the articles that are related to this topic. If so, then you’re in the right place.
Here you’ll find all the articles that have been tagged to be about What Is…, which will explain a particular topic, such as explaining and defining what psychosis is.
Articles here may include personal accounts as well as tips and information on the subject.
The Hidden Potential In Negative Beliefs: A Path To Growth
Reading Time: 4 minutesOur negative beliefs can often bring us down, but from time to time, such negative beliefs may present an opportunity to grow and flourish
‘Good Vibes Only’: The Harmful Side Of Toxic Positivity
Reading Time: 9 minutesPositivity and positive psychology have been hijacked to become toxic positivity, and this harmful version of positivity is being sold to us
Unlock Your Inner Artist: The Powerful Benefits Of Creativity
Reading Time: 6 minutesWhether we think we’re creative or not, we’re all capable of using our creativity to better ourselves: here are more reasons to enjoy the arts
23 Amazing Tricks For Overcoming Your Procrastination Issues
Reading Time: 12 minutesProcrastination is still not fully understood. However, we have found many ways to overcome it, and this guide outlines 23 tips to do that
Investing In Yourself: The Amazing Power Of Consistent Self-Care
Reading Time: 8 minutesThere is nothing selfish/wasteful about investing in yourself, and one of the best ways to do that, believe it or not, is through self-care
Random Acts Of Kindness Week: It’s Nice To #BeKind
Reading Time: 5 minutesRandom acts of kindness aren’t new, but they often go unnoticed. I want to help shine the light on the societal benefits of such acts #BeKind
The Real World Benefits Of Establishing A Morning Routine
Reading Time: 5 minutesRoutines can often be seen as boring, especially for young adults. But routines have a lot of benefits, particularly a morning routine
Habit Stacking: The Cheat Code To Adopting New Behaviours
Reading Time: 4 minutesThroughout our lives we want to adopt new behaviours and habits, but they often don’t stick. One way to help with that is habit stacking
There’s Being Clumsy, And Then There’s Living With Dyspraxia
Reading Time: 5 minutesDyspraxia is a surprisingly common learning difficulty, but not many people know what it is, so this article will address this knowledge gap