Understanding Mental Health Can Make A Significant Difference
Reading Time: 5 minutes Understanding mental health is just as important as understanding health. So why is it that such understanding can be missing?
Welcome to the mental health category archive. Here you’ll find all the articles that have been indexed as being about mental health.
As the name suggests, here you’ll find all the articles about mental health. The articles will include content about self-care, mental health conditions, coping strategies, advice, and more.
Reading Time: 5 minutes Understanding mental health is just as important as understanding health. So why is it that such understanding can be missing?
Reading Time: 6 minutes The feeling of being lost is an unpleasant feeling, but one we’ll all likely experience at some point. But how can this make you vulnerable?
Reading Time: 6 minutes Boredom is a common experience that unites us all, but did you know that it can lead to harmful behaviours, but also positive ones?
Reading Time: 8 minutes When feeling lonely, your first instinct may be to match with someone on a dating app. However, you may be better off using a friendship app
Reading Time: 8 minutes One of the biggest obstacles to getting support is the feeling that you’re a burden, whether it’s towards your loved ones or a professional
Reading Time: 6 minutes Distorted thoughts can cause us to develop a negative mindset. This article will look at how they do that with added tips to overcome them
Reading Time: 6 minutes It doesn’t always take us a lot to feel shame, but often we feel that sense of shame in situations where there’s no reason to feel that way
Reading Time: 6 minutes Understanding what your core beliefs are, especially the negative ones, can help you overcome them and improve your quality of life
Reading Time: 8 minutes The instability that comes with renting harms our well-being, creating a renting paradox. So what can you do to have secure housing?
Reading Time: 5 minutes Moving more is this year’s theme for Mental Health Awareness Week. So I’ve put together some tips to help you get moving for your well-being