Reading Time: 7 minutes Anger is a normal emotion that we all experience, but if it overwhelms us, it’s a problem, so we all need to learn how to manage our anger appropriately
Category: Mental Health
This archive (Mental Health) will house posts related to Mental Health that I’ve created that aren’t about my personal mental health problems
Reading Time: 7 minutes Life is stressful, and there’s no way to avoid stress in the modern age. But there are ways to better manage that stress. Read on to find out more
Reading Time: 14 minutes A look at the film ‘Joker’ and those who’ve reviewed it from a mental health point of view. Are their criticisms justified or are they being unfair?
Reading Time: 8 minutes Mental health and Halloween don’t always go together. Thus, this post will offer some useful advice on how to still enjoy a spooky Halloween
Reading Time: 11 minutes A small social media survey about people’s experiences of using crisis lines, with the addition of more scientific facts to create a fuller picture
Reading Time: 6 minutes I take a look at the suicide storyline of the TV show Ballers and mention some of their other important storylines. I also review the show
Reading Time: 6 minutes I list information on suicide, it’s prevention, a few statistics, and I share a bit about my personal experience with suicide
Reading Time: 10 minutes Do the characters of Winnie the Pooh really represent different mental health disorders and which character best describes you?
Reading Time: 7 minutes What is the fear of needles and what can you do to manage this fear? This post will provide information to help you answer that question
Reading Time: 16 minutes A collection of mental health conditions accompanied by some of their facts and figures for Mental Health Awareness Week 2019