PoTS: My Experience Of The Cardiac Valve Stress Echo
Reading Time: 5 minutes A personal description of what to expect from a cardiac valve stress echo (exercise stress test for short) for a PoTS diagnosis
Reading Time: 5 minutes A personal description of what to expect from a cardiac valve stress echo (exercise stress test for short) for a PoTS diagnosis
Reading Time: 5 minutes A great self-care crafting activity is to DIY your own self-care jar to randomise your self-care. Read this article to find out how
Reading Time: 6 minutes Motivational interviewing provides therapists techniques to support clients to promote change, but can these be adapted into a self-help method?
Reading Time: 7 minutes Human rights have been applied to health care in most countries. Knowing and understanding these rights will help you get the healthcare you need
Reading Time: 8 minutes Using Attentional bias, this post will explore how useful it can be with understanding addiction and how it could benefit its treatment
Reading Time: 11 minutes A letter to my mum to try and open her eyes to the suffering of others and to stop her silencing the voices of Black Lives Matter
Reading Time: 8 minutes Discrimination can take many forms, but nothing shows how deadly it can be until you see yet another black man die due to police brutality in the US
Reading Time: 6 minutes Medications can come with side effects. If you’re taking more than one medication then they cause interactions too. So how do you report these interactions?
Reading Time: 7 minutes There’s a lot of conflicting advice out there, often coming from professionals too. So how might going keto help with managing reactive hypoglycaemia?
Reading Time: 8 minutes What is vestibular physiotherapy? How can it help with persistent postural perceptual dizziness (PPPD)? And what’s it like to do this form of physiotherapy?