PoTS: My Experience Of The Cardiac Valve Stress Echo
Reading Time: 5 minutes A personal description of what to expect from a cardiac valve stress echo (exercise stress test for short) for a PoTS diagnosis
Physical Health
<p>This tag will be used to quickly find posts that relate to Physical Health. Which may include personal accounts as well as advice and information on the subject</p>
A Fantastic DIY Self-Care And Wellness Interventions Jar
Reading Time: 5 minutes A great self-care crafting activity is to DIY your own self-care jar to randomise your self-care. Read this article to find out how
Adapting Motivational Interviewing For Self-Help
Reading Time: 6 minutes Motivational interviewing provides therapists techniques to support clients to promote change, but can these be adapted into a self-help method?
Human Rights In Healthcare
Reading Time: 7 minutes Human rights have been applied to health care in most countries. Knowing and understanding these rights will help you get the healthcare you need
Attentional Bias: Evidence For Addictive Behaviours
Reading Time: 8 minutes Using Attentional bias, this post will explore how useful it can be with understanding addiction and how it could benefit its treatment
Black Lives Matter: A Letter To My Mum
Reading Time: 11 minutes A letter to my mum to try and open her eyes to the suffering of others and to stop her silencing the voices of Black Lives Matter
Discrimination: Black Lives Matter And LGBTQ+
Reading Time: 8 minutes Discrimination can take many forms, but nothing shows how deadly it can be until you see yet another black man die due to police brutality in the US
Medication: How To Report Bad Interactions
Reading Time: 6 minutes Medications can come with side effects. If you’re taking more than one medication then they cause interactions too. So how do you report these interactions?
Keto: A New Approach To Reactive Hypoglycaemia
Reading Time: 7 minutes There’s a lot of conflicting advice out there, often coming from professionals too. So how might going keto help with managing reactive hypoglycaemia?
Vestibular Physiotherapy: What Is Brain Retraining?
Reading Time: 8 minutes What is vestibular physiotherapy? How can it help with persistent postural perceptual dizziness (PPPD)? And what’s it like to do this form of physiotherapy?