What You Need To Know About The Menopause And Mental Health
Reading Time: 7 minutes Around 50% of the population will experience the menopause and its effects on mental wellbeing, but not many people are aware of this
Physical Health
<p>This tag will be used to quickly find posts that relate to Physical Health. Which may include personal accounts as well as advice and information on the subject</p>
Do I Have BDD? Making Enemies Out Of Mirrors
Reading Time: 8 minutes BDD is a surprisingly common concern, especially in a world where you’re pressured to look a certain way, to be Instagram beautiful
PoTS: My Experience Of The Cardiac Valve Stress Echo
Reading Time: 5 minutes A personal account of what to expect from a cardiac valve stress echo (exercise stress test for short) for a PoTS diagnosis
A Fantastic DIY Self-Care And Wellness Interventions Jar
Reading Time: 5 minutes A great self-care crafting activity is to DIY your own self-care jar to randomise your self-care. Read this article to find out how
Adapting Motivational Interviewing For Self-Help
Reading Time: 6 minutes Motivational interviewing provides therapists techniques to promote change in clients which this article has adapted into a self-help method
Human Rights In Healthcare
Reading Time: 7 minutes Human rights have been applied to health care in most countries. Knowing and understanding these rights will help you get the healthcare you need
Attentional Bias: Evidence For Addictive Behaviours
Reading Time: 8 minutes Using attentional bias, this article will explore how useful it can be with understanding addiction and how it could benefit its treatment
Black Lives Matter: A Letter To My Mum
Reading Time: 11 minutes A letter to my mum to try and open her eyes to the suffering of others and to stop her silencing the voices of Black Lives Matter
Discrimination: Black Lives Matter And LGBTQ+
Reading Time: 8 minutes Discrimination can take many forms, but nothing shows how deadly it can be until you see yet another black man die due to police brutality in the US
Medication: How To Report Bad Interactions
Reading Time: 6 minutes This article outlines how you can report medication side effects and interactions between multiple medications to make medicine safer