My disability freedom pass was meant to help set me free, but I soon found out it caused me some extra anxiety
Tag: Mental Health
A collection of mental health conditions accompanied by some of their facts and figures for Mental Health Awareness Week 2019
In honour of mental health awareness week and it’s chosen subject: Body image, this post will look at a selection of body image disorders
My experience with group therapy and the difficulties I have with it, due to it either feeling like I’m the practitioner or I’ve switched off
I tried to lose weight by dieting, but what I found was that I was dieting to misery. Is weight loss worth it if it makes you so miserable?
My experience with one-to-one counselling and being abandoned when I needed the support most by my Mental Health Trust, as my personal situation fell apart
I discuss my experience with dealing with my mail, and how not opening my mail made my mental health worse as I kicked the can down the road
My second time using my interactions with people on Twitter to generate another advice based post, with the advice being linked back to the Twitter user
I discuss pill shaming and a little bit about my past experience with taking medication for my mental health and how I’m considering trying medication again
I discuss how my anxiety disorders affect me, their triggers, and how the main fear that my anxiety disorders are based on has changed over the years