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Me

<p>This tag will be used to quickly find posts that relate to Me. Which may include personal accounts as well as advice and information on the subject</p>

Is Gaming Good For Your Mental Health And Wellbeing?

February 19, 2021October 7, 2020 by Unwanted Life
A picture of two white people playing a football game on the PS3 on a flat screen TV to represent the topic of the article - Is Gaming Good For Your Mental Health And Wellbeing

Reading Time: 14 minutes Gaming is a $134.9 billion (US) industry, so its reach into our lives is global, but is that a good thing or not?

Categories Addiction, Advice, Facts And Figures, General, Me, Mental Health, Mental Health (Personal)Tags Addiction, Coping Strategies, Criticism, Me, Mental Health87 Comments

Why Do I Say “I’m Fine” When Actually I’m Not?

February 19, 2021September 23, 2020 by Unwanted Life
An image of a woman sitting against a wall with her head in her hands who doesn't look fine, with a thought bubble above their head that says - Why Do I Say "I'm Fine" When Actually I'm Not?

Reading Time: 5 minutes “I’m fine” is a well-known code for not being fine, but why do we say it and why do we ignore this unwritten code when someone else uses it?

Categories Facts And Figures, General, Me, Mental Health, Mental Health (Personal)Tags Depression, Me, Mental Health76 Comments

What’s The Truth About Intrusive Thoughts?

February 19, 2021September 16, 2020 by Unwanted Life
A picture chosen to represent intrusive thoughts of a young Asian woman looking out of a window with a though bubble above their head which says "What's The Truth About Intrusive Thoughts?"

Reading Time: 9 minutes Intrusive thoughts are something we all live with but they’re now always negative with this article showing how these thoughts can be useful

Categories Advice, Facts And Figures, General, Me, Mental Health, Mental Health (Personal)Tags Advice, Anxiety, Coping Strategies, Depression, Intrusive Thoughts, Me, Mental Health65 Comments

Suicidal Episode At University

February 23, 2021September 9, 2020 by Unwanted Life
A white female university student sitting with a pile of books and writing in a notebook to represent the topic of the article - Suicidal Episode At University | Mental Health and Wellbeing

Reading Time: 5 minutes The stresses of life and study, combined with poor mental health and a lack of proper university and mental health support, lead me to a suicidal episode

Categories General, Me, Mental Health (Personal)Tags Education, Me, Mental Health, Suicide, Support, University63 Comments

Hikikomori: Social Anxiety Or Modern-Day Hermits?

February 19, 2021September 2, 2020 by Unwanted Life
A photo of a Geisha Girl walking in the rain under a Oil-paper umbrella to represent the topic of the article - Hikikomori Social Anxiety Or Modern-Day Hermits

Reading Time: 7 minutes Hikikomori is an interesting phenomenon which this article examines so you can learn about what it is and what can we learn from it

Categories Facts And Figures, General, Me, Mental Health, Mental Health (Personal)Tags Anxiety, Coping Strategies, Disability Awareness, Me, Mental Health59 Comments

What To Do When Your Cries For Help Are Ignored

February 19, 2021August 19, 2020 by Unwanted Life
A black woman sitting against her bed crying to represent the topic of the article - What To Do When Your Cries For Help Are Ignored

Reading Time: 8 minutes We often reach out with cries for help when we’re most in need of support, but here’s what can you do if no one listens to those cries

Categories Advice, General, Me, Mental Health, Mental Health (Personal)Tags Coping Strategies, Me, Mental Health72 Comments

How Do I Stop Sabotaging Myself?

February 15, 2021July 15, 2020 by Unwanted Life
A photo of a book on a table which says on the cover of the book "yes you can" to represent the topic of the article - How Do I Stop Sabotaging Myself?

Reading Time: 7 minutes A collection of tips and life hacks to help you get over your sabotaging behaviours so you can create a better quality of life for yourself

Categories Advice, General, Me, Mental HealthTags Addiction, Advice, Coping Strategies, Eating Disorders, Me, Mental Health125 Comments

What We Know About Thinking Errors

February 19, 2021May 27, 2020 by Unwanted Life
A photo of a young black man outside rubbing his forehead with his hand to represent - What We Know About Thinking Errors

Reading Time: 7 minutes The human mind is an awesome and interesting biological machine, which loves a short cut, is riddled with biases, and can develop a smörgåsbord of thinking errors

Categories Facts And Figures, General, Me, Mental HealthTags Me, Mental Health, Relationships68 Comments

Medication: How To Report Bad Interactions

February 23, 2021May 13, 2020 by Unwanted Life
A person sorting medication into a seven day medication box to represent - Medication: How To Report Bad Interactions

Reading Time: 6 minutes This article outlines how you can report medication side effects and interactions between multiple medications to make medicine safer

Categories Advice, General, Health (Personal), MeTags Advice, Me, Medication, Physical Health36 Comments

Keto: A New Approach To Reactive Hypoglycaemia

February 19, 2021April 22, 2020 by Unwanted Life
The image was split in two down the middle with the left image being of a white man holding vegetables and the left image being of a white man cutting up meat to represent - Keto: A New Approach To Reactive Hypoglycaemia

Reading Time: 7 minutes Due to conflicting advice about reactive hypoglycaemia, often coming from professionals, this article outlines how keto might help manage it

Categories Advice, Facts And Figures, General, Health (Personal), Me, Mental Health (Personal)Tags Advice, Diet, Eating Disorders, Hypoglycemia/Hypoglycaemia, Keto, Me, Physical Health32 Comments
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