Is Gaming Good For Your Mental Health And Wellbeing?
Reading Time: 14 minutes Gaming is a $134.9 billion (US) industry, so its reach into our lives is global, but is that a good thing or not?
Me
<p>This tag will be used to quickly find posts that relate to Me. Which may include personal accounts as well as advice and information on the subject</p>
Why Do I Say “I’m Fine” When Actually I’m Not?
Reading Time: 5 minutes “I’m fine” is a well-known code for not being fine, but why do we say it and why do we ignore this unwritten code when someone else uses it?
What’s The Truth About Intrusive Thoughts?
Reading Time: 9 minutes Intrusive thoughts are something we all live with but they’re now always negative with this article showing how these thoughts can be useful
Suicidal Episode At University
Reading Time: 5 minutes The stresses of life and study, combined with poor mental health and a lack of proper university and mental health support, lead me to a suicidal episode
Hikikomori: Social Anxiety Or Modern-Day Hermits?
Reading Time: 7 minutes Hikikomori is an interesting phenomenon which this article examines so you can learn about what it is and what can we learn from it
What To Do When Your Cries For Help Are Ignored
Reading Time: 8 minutes We often reach out with cries for help when we’re most in need of support, but here’s what can you do if no one listens to those cries
How Do I Stop Sabotaging Myself?
Reading Time: 7 minutes A collection of tips and life hacks to help you get over your sabotaging behaviours so you can create a better quality of life for yourself
What We Know About Thinking Errors
Reading Time: 7 minutes The human mind is an awesome and interesting biological machine, which loves a short cut, is riddled with biases, and can develop a smörgåsbord of thinking errors
Medication: How To Report Bad Interactions
Reading Time: 6 minutes This article outlines how you can report medication side effects and interactions between multiple medications to make medicine safer
Keto: A New Approach To Reactive Hypoglycaemia
Reading Time: 7 minutes Due to conflicting advice about reactive hypoglycaemia, often coming from professionals, this article outlines how keto might help manage it