Woebot: How Good Is Their Wellness App? | A Review
Reading Time: 12 minutes Woebot is one of many wellness apps that are available to download. This article reviews the free version of Woebot to ascertain its usefulness
Reading Time: 12 minutes Woebot is one of many wellness apps that are available to download. This article reviews the free version of Woebot to ascertain its usefulness
Reading Time: 8 minutes BDD is a surprisingly common concern, especially in a world where you’re pressured to look a certain way, to be Instagram beautiful
Reading Time: 5 minutes Unfortunately, we’ll all experience grief at some point during our lives, but do we need to feel bad for the way we grieve?
Reading Time: 5 minutes A personal account of what to expect from a cardiac valve stress echo (exercise stress test for short) for a PoTS diagnosis
Reading Time: 6 minutes An article to celebrate what has happened with this site over the last year, marking Unwanted Life’s second anniversary
Reading Time: 8 minutes This article provides ways for you to become a mental health ally for yourself and others so we can make society better for everyone
Reading Time: 6 minutes The campaign to Ask Twice is a movement to get people talking more openly about mental health, so why not see how you can do this to help
Reading Time: 5 minutes Psychotic episodes are surprisingly common and can be triggered due to numerous different causes, and not all of them are psychological
Reading Time: 7 minutes Beat offer support for people who suffer from, or suspect they might suffer from, an eating disorder. One of their resources is live web chat
Reading Time: 9 minutes Graded exposure is a CBT method designed to tackle fears and anxieties, which I’ve turned into a self-help workbook so you can do it at home