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Fitness Archives - Your Workout Buddy - Unwanted Life https://unwantedlife.me/tag/fitness Mental Health and Invisible Disabilities Blog Wed, 08 Feb 2023 19:41:01 +0000 en-GB hourly 1 https://unwantedlife.me/wp-content/uploads/2019/01/cropped-site-icon-for-tabs-512x512-pixel-150x150.png Fitness Archives - Your Workout Buddy - Unwanted Life https://unwantedlife.me/tag/fitness 32 32 159323395 Health Data: A Triple Review Of Health And Medical Devices https://unwantedlife.me/health-data-a-triple-review-of-health-and-medical-devices?utm_source=rss&utm_medium=rss&utm_campaign=health-data-a-triple-review-of-health-and-medical-devices https://unwantedlife.me/health-data-a-triple-review-of-health-and-medical-devices#comments Wed, 11 Aug 2021 06:00:00 +0000 https://unwantedlife.me/?p=10782 A photo of a white woman wearing a brown puffer jacket and a blag woolly hat, looking at a fitness tracker watch. The image represents the topic of the article - Health Data: A Triple Review Of Health And Medical Devices

Reading Time: 10 minutes A three-part health data review of the Fitbit Charge 4, Beurer BM58 blood pressure monitor, and the Braun ExactFit 3 blood pressure monitor

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]]> https://unwantedlife.me/health-data-a-triple-review-of-health-and-medical-devices/feed 36 10782 How To Avoid Fitness Boredom With ‘The Dice Man’ https://unwantedlife.me/how-to-avoid-fitness-boredom-with-the-dice-man?utm_source=rss&utm_medium=rss&utm_campaign=how-to-avoid-fitness-boredom-with-the-dice-man https://unwantedlife.me/how-to-avoid-fitness-boredom-with-the-dice-man#comments Wed, 26 May 2021 06:00:00 +0000 https://unwantedlife.me/?p=9590 A photo a white man's hand casting dice into a stairwell to represent the topic of the article - How To Avoid Fitness Boredom With 'The Dice Man'

Reading Time: 7 minutes This article outlines how you can adapt The Dice Man by Luke Rhinehart for your exercise routine to avoid fitness boredom

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]]> https://unwantedlife.me/how-to-avoid-fitness-boredom-with-the-dice-man/feed 53 9590 4 Amazing Heavy Metal Wellness Alternatives https://unwantedlife.me/metal-wellness-alternatives?utm_source=rss&utm_medium=rss&utm_campaign=metal-wellness-alternatives https://unwantedlife.me/metal-wellness-alternatives#comments Wed, 30 Sep 2020 06:00:00 +0000 https://unwantedlife.me/?p=6247 A picture split in two with a pile of weights and barbell in the left image and a white man playing a guitar to represent the topic of the article - 4 Amazing Heavy Metal Wellness Alternatives

Reading Time: 5 minutes A collection of wellness alternatives that all Goths, Emos, Punks, Metalheads, and all alt scene people should know about

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]]> https://unwantedlife.me/metal-wellness-alternatives/feed 56 6247 What Is Persistent Postural-Perceptual Dizziness (PPPD)? https://unwantedlife.me/persistent-postural-perceptual-dizziness-pppd?utm_source=rss&utm_medium=rss&utm_campaign=persistent-postural-perceptual-dizziness-pppd https://unwantedlife.me/persistent-postural-perceptual-dizziness-pppd#comments Wed, 18 Sep 2019 06:00:59 +0000 https://unwantedlife.me/?p=4141 A photo of a white man waking across a fallen three trunk to represent balance with the title of the article - What Is Persistent Postural-Perceptual Dizziness (PPPD)? - in the right corner of the image

Reading Time: 7 minutes A look at what persistent postural-perceptual dizziness (PPPD) is, its symptoms, how it's diagnosed, treatments, and my experience with PPPD

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]]> https://unwantedlife.me/persistent-postural-perceptual-dizziness-pppd/feed 39 4141 Dieting To Misery: Being Overweight https://unwantedlife.me/dieting-to-misery?utm_source=rss&utm_medium=rss&utm_campaign=dieting-to-misery https://unwantedlife.me/dieting-to-misery#comments Sun, 05 May 2019 06:30:55 +0000 https://unwantedlife.me/?p=1640 A black and white photo of a woman measuring their waistline with the article - Dieting To Misery: Being Overweight - across the top of the photo

Reading Time: 5 minutes My first-hand account of trying to lose weight by dieting, but what I found was that I was dieting to misery. Is weight loss anyway worth it?

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