Are Hobbies Important And How Can They Make You Happy?
Reading Time: 6 minutes Today’s work/life balance is heavily skewed towards work, but if you want to bring joy into your life then you need to find time for hobbies
Advice
<p>This tag will be used to quickly find posts that relate to Advice. Which may include personal accounts as well as advice and information on the subject</p>
12 Self-Harm Substitutes Inspired By The Harm Minimisation Theory
Reading Time: 9 minutes Self-harm is often a subject people try to avoid talking about, especially in the context of harm minimisation. This article will change that
How To Enjoy Dating With Disabilities
Reading Time: 6 minutes Online dating has made dating more accessible to those with disabilities, so how can you make sure you enjoy your romantic day/night out?
What You Need To Know About The Menopause And Mental Health
Reading Time: 7 minutes Around 50% of the population will experience the menopause and its effects on mental wellbeing, but not many people are aware of this
ARFID: A New Eating Disorder You Need To Be Aware Of
Reading Time: 7 minutes ARFID is a lesser-known and relatively new eating disorder that takes picky eating and turbocharges it, it’s also common among those with ASD
A Lack Of Grief: Is There Something Wrong With Me?
Reading Time: 5 minutes Unfortunately, we’ll all experience grief at some point during our lives, but do we need to feel bad for the way we grieve?
The Ways Pregnancy Can Aggravate Mental Health
Reading Time: 5 minutes The impact of pregnancy on mental health is often overlooked, due in part to the fear of stigma. This article hopes to change that
5 Important Reasons To Have Healthy Rewards
Reading Time: 5 minutes Everyone deserves to be rewarded for their accomplishments, but not all rewards are equal. Find out why you should create healthy rewards
How To Become A Workplace Mental Health Champion
Reading Time: 9 minutes Mental health affects so many of us, it can get in the way of our work, so here’s a guide to becoming a workplace mental health champion
How To Be An Effective Mental Health Ally
Reading Time: 8 minutes This article provides ways for you to become a mental health ally for yourself and others so we can make society better for everyone