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Mental Health (Personal)

<p>This archive Mental Health (Personal) will house every blog post about my mental health problems. For the purpose of spreading knowledge about mental health</p>

Life With My Hair Destroying Behaviours

October 26, 2019May 26, 2019 by Unwanted Life
Life With My Hair Destroying Behaviours

Reading Time: 5 minutes As a follow on to my post “Traction Alopecia: The Hair Pulling Question”, I’ll be talking about my life with my hair destroying behaviours.

Categories General, Me, Mental Health (Personal)Tags Anxiety, Body Image, Cancer, Hair, Shame2 Comments

Traction Alopecia: The Hair Pulling Question

October 23, 2020May 22, 2019 by Unwanted Life
Traction Alopecia: The Hair Pulling Question | Mental Health and Wellbeing | Unwanted Life

Reading Time: 16 minutes I discuss the behaviours that lead to me developing permanent traction alopecia and look at which disorder(s) best accounts for those behaviours

Categories Facts And Figures, General, Me, Mental Health (Personal)Tags Anxiety, Cancer, Depression, Hair, Self Harm27 Comments

My Experience With Group Therapy: Part 1

October 26, 2019May 8, 2019 by Unwanted Life
My Experience With Group Therapy Part 1

Reading Time: 3 minutes My experience with group therapy and the difficulties I have with it, due to it either feeling like I’m the practitioner or I’ve switched off

Categories General, Me, Mental Health (Personal)Tags Anxiety, Attachment, BPD, Group, Mental Health, Mental Health Trust, Therapy8 Comments

Being Overweight: Dieting To Misery

December 11, 2020May 5, 2019 by Unwanted Life
Dieting To Misery

Reading Time: 4 minutes I tried to lose weight by dieting, but what I found was that I was dieting to misery. Is weight loss worth it if it makes you so miserable?

Categories General, Health (Personal), Me, Mental Health (Personal)Tags Depression, Diet, Eating Disorders, Exercise, Intrusive Thoughts, Mental Health, Physical Health2 Comments

My Experience With One-To-One Therapy

October 26, 2019May 1, 2019 by Unwanted Life
My Experience With One-To-One Therapy

Reading Time: 5 minutes My experience with one-to-one therapy and being abandoned when I needed the support most by my Mental Health Trust, as my personal situation fell apart

Categories General, Me, Mental Health (Personal), TherapyTags Addiction, Anxiety, Mental Health, Mental Health Trust, Physical Health, Psychotic Episode, Therapy2 Comments

Opening The Mail

October 26, 2019April 28, 2019 by Unwanted Life
Opening The Mail

Reading Time: 3 minutes I discuss my experience with dealing with my mail, and how not opening my mail made my mental health worse as I kicked the can down the road

Categories General, Me, Mental Health, Mental Health (Personal)Tags Advice, Anxiety, Debt, Depression, Mental Health2 Comments

The Weirdness Of My Anxiety Disorders

October 29, 2019April 17, 2019 by Unwanted Life
The Weirdness Of My Anxiety Disorders

Reading Time: 9 minutes I discuss how my anxiety disorders affect me, their triggers, and how the main fear that my anxiety disorders are based on has changed over the years

Categories General, Health (Personal), Me, Mental Health (Personal)Tags Anxiety, Mental Health, Toilet, Tonsillectomy, Triggers6 Comments

Anti-Depressants And Me

October 29, 2019April 14, 2019 by Unwanted Life
Anti-Depressants And Me

Reading Time: 6 minutes My experience with having to go cold turkey from my medications due to my Mental Health Trust. Something that goes against the NICE guidelines

Categories General, Me, Mental Health (Personal)Tags Anxiety, Cold Turkey, Medication, Mental Health, Mental Health Trust, Psychotic Episode2 Comments

Drug-Induced Psychosis And My Anxiety Disorders

October 29, 2019April 10, 2019 by Unwanted Life
Drug-Induced Psychosis And My Anxiety Disorders

Reading Time: 10 minutes I discuss the background of my anxiety disorders and how substance use played their part in their development: drug-induced psychosis

Categories General, Me, Mental Health (Personal)Tags Alcohol, Anxiety, BPD, Coping Strategies, Drugs, Humiliation, Insomnia, Medication, Psychotic Episode, Racism4 Comments

My GP Surgery Test Results

October 29, 2019April 7, 2019 by Unwanted Life
My GP Surgery Test Results

Reading Time: 4 minutes I discuss the embarrassment of trying to get help with my digestive problems from my GP, and hope it’s not all linked to my anxiety disorders

Categories General, Health (Personal), Me, Mental Health (Personal)Tags Anxiety, Cancer, Eating Disorders, Medication, Mental Health, Physical Health, TestLeave a comment
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