Reading Time: 5 minutes Boundaries are useful to us and our relationships, but how can we create and maintain these boundaries in order to make our lives better?
Category: Mental Health (Personal)
This archive Mental Health (Personal) will house every blog post about my mental health problems. For the purpose of spreading knowledge about mental health
Reading Time: 4 minutes My home is my comfort zone and it’s the most important thing for managing my mental health, but when Christmas comes around I have to leave it
Reading Time: 10 minutes Women are more likely to suffer domestic abuse, but that doesn’t mean that men can’t suffer from it too. This is my experience of female perpetrators
Reading Time: 14 minutes A look at the film ‘Joker’ and those who’ve reviewed it from a mental health point of view. Are their criticisms justified or are they being unfair?
Reading Time: 8 minutes Mental health and Halloween don’t always go together. Thus, this post will offer some useful advice on how to still enjoy a spooky Halloween
Reading Time: 9 minutes When the claims of “scientifically” backed La Roche-Posay’s moisturiser meet the problem skin of someone anxious about their appearance: a review
Reading Time: 6 minutes I list information on suicide, it’s prevention, a few statistics, and I share a bit about my personal experience with suicide
Reading Time: 5 minutes Sitting in silence can be beneficial, for me, it’s the opposite. This post will discuss my experience with it and highlight some of the claims made about it
Reading Time: 10 minutes With another Brexit deadline looming, I thought I’d write a post about its effect on my mental health and its impact on society. Do you feel safe?
Reading Time: 9 minutes How the preparations for my gastroscopy and colonoscopy, namely taking the Moviprep laxatives, was an anxiety-fueled nightmare of an experience