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Mental Health (Personal)

<p>This archive Mental Health (Personal) will house every blog post about my mental health problems. For the purpose of spreading knowledge about mental health</p>

Hearing Voices: Invasion Of A Foreign Voice

March 29, 2021April 7, 2021 by Unwanted Life
A photo of a person wearing a white kabuki style mask with the finger to where their lips would be to indicate to be quiet to represent the topic of the article - Hearing Voices: Invasion Of A Foreign Voice

Reading Time: 8 minutes This article will discuss how we can end up hearing voices because although it might not seem like it, hearing voices is surprisingly common

Categories Facts And Figures, General, Me, Mental Health, Mental Health (Personal)Tags Dementia, Drugs, Eating Disorders, Mental Health, Psychotic Episode, Sleep, Tonsillectomy24 Comments

Why Is There A Disparity In Male Eating Disorder Care?

April 8, 2021February 24, 2021 by Unwanted Life
A photo of a skinny white man's body as he pulls at his stomach skin with a speech bubble that says - Why Is There A Disparity In Male Eating Disorder Care?

Reading Time: 10 minutes Only girls having an eating disorder is a long-dead myth, but the problem is, health professionals still seem unaware of that fact

Categories Facts And Figures, General, Me, Mental Health, Mental Health (Personal)Tags Eating Disorders, Hypoglycemia/Hypoglycaemia, Men's Health, Mental Health, Mental Health Trust, Racism, Stigma64 Comments

Do I Have BDD? Making Enemies Out Of Mirrors

March 26, 2021February 10, 2021 by Unwanted Life
The image is split in two down the middle, with the first image being of a white man covered in posit notes with one note saying "I hate how I look". The second image is of a white man being reflected back in broken mirror fragments. The article title - Do I Have BDD? Making Enemies Out Of Mirrors - is across the top of the image

Reading Time: 8 minutes BDD is a surprisingly common concern, especially in a world where you’re pressured to look a certain way, to be Instagram beautiful

Categories Advice, General, Me, Mental Health, Mental Health (Personal)Tags Body Image, BPD, Hypoglycemia/Hypoglycaemia, Me, Men's Health, Mental Health, Physical Health, What is...73 Comments

A Lack Of Grief: Is There Something Wrong With Me?

March 26, 2021January 27, 2021 by Unwanted Life
A black and white photo of an elderly white lady removing her glasses to wipe away tears with the article title - A Lack Of Grief: Is There Something Wrong With Me? - in the top right corner

Reading Time: 5 minutes Unfortunately, we’ll all experience grief at some point during our lives, but do we need to feel bad for the way we grieve?

Categories Advice, General, Me, Mental Health, Mental Health (Personal)Tags Advice, Me, Mental Health, What is...58 Comments

Signs And Symptoms Of Anxiety To Watch Out For

March 26, 2021January 6, 2021 by Unwanted Life
A white woman with short hair with her hand to her mouth showing signs of concern and worry with the title of the article - Signs And Symptoms Of Anxiety To Watch Out For - in the top right corner

Reading Time: 6 minutes A nice guide to the signs and symptoms of anxiety so you can recognise if you’re developing anxiety so you can take pre-emptive action

Categories General, Me, Mental Health, Mental Health (Personal)Tags Abuse, Anxiety, Coping Strategies, Insomnia, Mental Health, Trauma81 Comments

5 Important Reasons To Have Healthy Rewards

March 26, 2021December 16, 2020 by Unwanted Life
A photo of an Asian woman in a wheelchair taking part in a marathon with the title of the article - 5 Important Reasons To Have Healthy Rewards - across the top of the photo

Reading Time: 5 minutes Everyone deserves to be rewarded for their accomplishments, but not all rewards are equal. Find out why you should create healthy rewards

Categories Advice, General, Health, Mental Health, Mental Health (Personal)Tags Advice, Coping Strategies, Mental Health51 Comments

How To Be An Effective Mental Health Ally

March 26, 2021November 25, 2020 by Unwanted Life
A group of people reaching in to fist bump as a team gesture to represent - How To Be An Effective Mental Health Ally

Reading Time: 8 minutes This article provides ways for you to become a mental health ally for yourself and others so we can make society better for everyone

Categories Advice, General, Me, Mental Health, Mental Health (Personal)Tags Advice, Coping Strategies, Me, Mental Health, Support54 Comments

Ask Twice To Support People Who Might Want To Talk

March 26, 2021November 18, 2020 by Unwanted Life
The image spilt in two down the middle with the left image being of a promo picture of a scientist covered in toxic liquid which was created by Time To Chane for their Ask Twice To Support People Who Might Want To Talk campaign. The right image is of a couple sitting together outside, talking

Reading Time: 6 minutes The campaign to Ask Twice is a movement to get people talking more openly about mental health, so why not see how you can do this to help

Categories Advice, General, Mental Health, Mental Health (Personal)Tags Advice, Me, Men's Health, Mental Health61 Comments

What You Need To Know About Psychotic Episodes

March 30, 2021October 28, 2020 by Unwanted Life
A photo created by distorting the image of a young woman to represent - What You Need To Know About Psychotic Episodes

Reading Time: 5 minutes Psychotic episodes are surprisingly common and can be triggered due to numerous different causes, and not all of them are psychological

Categories Addiction, Facts And Figures, General, Me, Mental Health, Mental Health (Personal)Tags Me, Mental Health, Psychology, Psychotic Episode, What is...44 Comments

Beat: How Their Eating Disorders Web Chat Works

April 8, 2021October 21, 2020 by Unwanted Life
A picture of a white man using his smartphone to access Beat Eating Disorders webchat service represent the topic of the article - Beat: How Their Eating Disorders Web Chat Works

Reading Time: 7 minutes Beat offer support for people who suffer from, or suspect they might suffer from, an eating disorder. One of their resources is live web chat

Categories Advice, General, Mental Health, Mental Health (Personal), ReviewTags Eating Disorders, Me, Men's Health, Mental Health, Mental Health Trust37 Comments
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