12 Self-Harm Substitutes Inspired By The Harm Minimisation Theory
Reading Time: 9 minutes Self-harm is often a subject people try to avoid talking about, especially in the context of harm minimisation. This article will change that
Mental Health (Personal)
<p>This archive Mental Health (Personal) will house every blog post about my mental health problems. For the purpose of spreading knowledge about mental health</p>
How To Enjoy Dating With Disabilities
Reading Time: 6 minutes Online dating has made dating more accessible to those with disabilities, so how can you make sure you enjoy your romantic day/night out?
Hearing Voices: Invasion Of A Foreign Voice
Reading Time: 8 minutes This article will discuss how we can end up hearing voices because although it might not seem like it, hearing voices is surprisingly common
Why Is There A Disparity In Male Eating Disorder Care?
Reading Time: 10 minutes Only girls having an eating disorder is a long-dead myth, but the problem is, health professionals still seem unaware of that fact
Do I Have BDD? Making Enemies Out Of Mirrors
Reading Time: 8 minutes BDD is a surprisingly common concern, especially in a world where you’re pressured to look a certain way, to be Instagram beautiful
A Lack Of Grief: Is There Something Wrong With Me?
Reading Time: 5 minutes Unfortunately, we’ll all experience grief at some point during our lives, but do we need to feel bad for the way we grieve?
Signs And Symptoms Of Anxiety To Watch Out For
Reading Time: 6 minutes A nice guide to the signs and symptoms of anxiety so you can recognise if you’re developing anxiety so you can take pre-emptive action
5 Important Reasons To Have Healthy Rewards
Reading Time: 5 minutes Everyone deserves to be rewarded for their accomplishments, but not all rewards are equal. Find out why you should create healthy rewards
How To Be An Effective Mental Health Ally
Reading Time: 8 minutes This article provides ways for you to become a mental health ally for yourself and others so we can make society better for everyone
Ask Twice To Support People Who Might Want To Talk
Reading Time: 6 minutes The campaign to Ask Twice is a movement to get people talking more openly about mental health, so why not see how you can do this to help