Reading Time: 7 minutes Unfortunately, masking and camouflaging are common strategies used by those who have autism (ASD), but outside of that community, there is a lack of understanding

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Reading Time: 5 minutes Mate crime is a lesser-known form of abuse and crime. This article outlines what mate crime is and how to prevent it and to stop it

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Reading Time: 6 minutes Dyscalculia is as common as dyslexia, yet it's the least heard of learning difficulty. This article hopes to inform you of this disorder to spread more awareness

The post Dyscalculia: How To Unravel The Mystery Of Maths Difficulties appeared first on Unwanted Life.

Reading Time: 6 minutes We can learn a lot about improving our well-being from how people with ADHD manage their condition, the dopamine menu being one of them

The post Dopamine Menu: Great Lessons From ADHD That Help Wellbeing appeared first on Unwanted Life.

Reading Time: 6 minutes Spoons equal energy, energy equal spoons. That's the simple takeaway from spoon theory. But there's a lot more too it than that

The post Spoon Theory: A Simple Explanation Of Energy Usage appeared first on Unwanted Life.

Reading Time: 5 minutes Snapping rubber bands was a fairly common thing I saw on TV and in movies as I was growing up, but is it actually good for your mental health?

The post Snapping Rubber Bands: The Ills Of Old TV Tropes appeared first on Unwanted Life.

Reading Time: 6 minutes There are many different types of dyslexia and knowing these could help you identify them in yourself or others, so adaptations can be made

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Reading Time: 8 minutes Words that stay with you can be both positive and negative, but more often than not, the ones that really stay with you are the ones that hurt you

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Reading Time: 6 minutes Journaling is a common self-care recommendation, but there can be downsides to journaling. So what's the best way to journal?

The post Journaling: What Makes It The Self-Care Go To? appeared first on Unwanted Life.

Reading Time: 9 minutes How finally being diagnosed with dyslexia later in life explained so many of the problems I'd had with education over the years

The post How Being Diagnosed With Dyslexia Changed My Life appeared first on Unwanted Life.